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Root-level, long-term healing comes from healing ALL levels of the self. We must go into the emotional and spiritual aspects or messages of our dis-ease.

Do You Believe You Can Heal? – Crohn’s Colitis Diverticulitis SIBO IBS

You may be interested in natural healing for IBD or IBS, you may even have read my books and tried various protocols. But hand-on-heart, do you actually, fully believe you can heal? That you will heal? If there is any shred of doubt within you, then tap-along with EFT practitioner Rachel Turner in this very [...]

By |2023-11-14T20:13:59-08:00December 6th, 2023|

The Body Is The Messenger for the Subconscious

Listen to Your Body Did I have lymphoma, or did I not? Does an official medical diagnosis even matter? Serious transformation becomes possible when we choose to view our symptoms as messages from our body; our deeper wisdom, our higher self, our subconscious. I believe the body is the densest part of the soul. Not [...]

By |2023-11-08T20:27:24-08:00November 22nd, 2023|

The Paradox of Healing

Is there a part of you that doesn't actually want to heal? Join me and Dane Johnson as we explore the roots of self-directed healing, in this excerpt from our latest podcast. "The healing journey is a gift from your higher self to act as a path of growth and development into the fullness and [...]

By |2023-09-16T17:01:03-08:00October 11th, 2023|

Infection or Vibration? Change Your Energy So Pathogens Can Leave

Infection or vibration? This is an excerpt from my full-length podcast with healing and food intuitive, Gail Blair. We can focus on killing pathogens (bad bacteria, viruses, fungi, parasites) OR we can focus on our bio-terrain and our energetic vibration. Are we in decay mode? Or thrive mode? How about we look at what is [...]

By |2023-08-22T18:56:12-08:00August 22nd, 2023|

The Gifts of Chronic Illness

Ready to see RESULTS in your healing journey? Dane Johnson and I have a lively discussion on the deeper healing of Crohn's, IBS, SIBO, diverticulitis, colitis - or ANY long-term chronic illness! Dane calls me the Top G of IBD, which leads us to a funny little detour into Andrew Tate.* Then we do a [...]

By |2023-08-03T22:07:26-08:00August 2nd, 2023|

LTYG 3rd Edition Now Available!!

I am thrilled to announce the LTYG 3rd Edition is now available!! Since the first edition of Listen To Your Gut was published (in 2000) it has become an International Bestseller and I’ve received literally thousands of letters, questions and feedback from readers. Based on your feedback and questions, and due to the continual stream [...]

By |2023-06-21T22:26:38-08:00June 21st, 2023|

Dr. Mandell Leads a Tapping Session!

Dr. Mandell leads a tapping session! Well, I'm not the only one who finds acupressure tapping miraculous! Dr. Alan Mandell - who has 5.9 million subscribers on YouTube - is also a big fan of this powerful technique. While my Lazer Tapping program shows you how to use acupressure tapping (most people know this as [...]

By |2023-05-02T17:06:26-08:00May 2nd, 2023|

Healing the Roots & Layers in Chronic Illness

How can you use Lazer Tapping, or some other integrated mind/body/spirit therapy, for healing the roots and layers in chronic illness? And why can't you just treat the symptoms and make them go away? I got another GREAT comment/question in from a reader - this person is doing my Lazer Tapping course - and wondering [...]

By |2023-04-03T15:11:53-08:00April 3rd, 2023|

Why Did I Manifest This Disease?

We had some GREAT questions come in from a member of my Lazer Tapping program (mind/body/spirit self-healing technique) and I just had to record a video reply! Why Did I Manifest This Disease? The question reads: "What kind of support can be offered specifically around diving into & processing the emotional baggage behind the crohn’s [...]

By |2023-06-30T20:20:03-08:00February 23rd, 2023|

How an Abscess Can Communicate a Vital Message

Sometimes we can understand mind/body or spiritual concepts easier, if we see them modeled by someone else. And sometimes, when we can observe this wisdom in animals, it becomes a very powerful transmission. I am the guardian of horses, dogs and cats, and I learn continually from all of them. Even wild animals, or watching [...]

By |2023-04-14T09:39:50-08:00February 6th, 2023|

Guided Healing Meditation

In this guided healing meditation, I lead you through breathing and visualization techniques to bring you into deep relaxation and Theta brainwave state. Each of us has a super-effective healing tool ready to go whenever we wish - it is our body's own healing mechanism. You can activate this powerful healing tool by imagining or [...]

By |2023-03-31T13:26:35-08:00January 3rd, 2023|

Is There a Connection Between Stress and Heartburn?

Is there a connection between stress and heartburn? Many people suffering from heartburn (GERD or acid reflux) say that stress is a factor in their heartburn flare-ups. It's important to implement an effective healing modality that integrates the mental, emotional, physical, and energy body together. A great example is Lazer Tapping for addressing unresolved emotional [...]

By |2023-04-14T09:44:33-08:00December 26th, 2022|

Shifting Negativity to Help Yourself Heal

I enjoyed this video from hypnotherapist Marisa Peers so much that I took notes and then came up with my own examples to really drive her lessons home... Shifting Negativity to Help Yourself Heal When you're in a flare-up of symptoms, or life gets really stressful (which can then cause a flare) it helps to [...]

By |2023-04-07T10:19:11-08:00December 18th, 2022|

Were You Abused, Abandoned, Beaten, Traumatized?

Were you abused, abandoned, beaten, traumatized? Those of you who've been on this mind/body/spirit healing journey for a while - or those of you who've already done my free tapping session on releasing emotions stored in the gut - understand very well how trauma, emotional pain, or anger are stored in the body and seriously [...]

By |2023-04-07T10:20:43-08:00December 15th, 2022|

Do You Have Hidden Health Saboteurs?

Do you have hidden health saboteurs? Have you checked out my new site and new Podcast yet? Did you subscribe? I'm super excited to share Episode 2 with you as we look at what might be stopping you from reaching your goals, healing yourself, or manifesting your desires. I walk you through some common places [...]

By |2023-04-07T10:21:08-08:00November 14th, 2022|

Neck and Vagus Nerve Release Guided Exercise

IBS and other gut disorders can have many triggers - stress being at the top of the list! The connection between the mind and gut (which is also called your second brain) is powerful, as when your body goes into fight or flight mode it inhibits your digestive system and vagus nerve. The vagus nerve [...]

By |2023-03-31T13:27:19-08:00October 18th, 2022|

Guided Meditation to Get Clear on What you Really Want

It’s easy to have all kinds of dreams, visions, and goals, but until you detail out what that would actually look/feel like – over the course of a day – you can’t KNOW that your dream/vision is what you really want. I recently listened to a presentation with Jon Butcher, where he led us in [...]

By |2023-03-31T13:27:41-08:00September 20th, 2022|

Food Fears & Health Fanatics

Food fears? Anyone who's healed themselves of a gut disorder knows that the food you eat is vitally connected to your health. This is why healing usually involves dietary modification and restriction for a period of time. Some health experts advocate staying on a particular or restricted diet for the rest of your life (for [...]

By |2023-04-07T10:22:30-08:00June 27th, 2022|

Reader Story: My Higher Self FORCED Me to Heal my Emotional Wounding

I recently received this email from a reader in the UK who did my Lazer Tapping course, and now knows how to do acupressure tapping to help shift and heal any issues, symptoms, or stressors that arise: "After 7 months of using your Lazer Tapping course I finally felt ready to write a review. I [...]

By |2023-04-07T10:22:42-08:00June 20th, 2022|

Mother Issues and Wounding

Mother issues and wounding - the heart-belly loop. Was your mother unwilling or unable to meet your emotional, physical, or spiritual needs? Did you not receive enough love or nurture from your mother?  Let's heal the physical and energetic link between our heart and our belly (Hara, Dan Tien, source of lifeforce energy) in [...]

By |2023-03-31T13:28:24-08:00April 26th, 2022|

Microbes, Physics, Water, Fear & Guilt – Prepare to Evolve!

Oooh two of my favorite dudes sitting down discussing some of the most important issues for all of us at this time! This discussion goes WAY beyond viruses. So good! *there's a wee bit of swearing in this one (ok often with Aubrey!) so use headphones if you don't want kids to hear. Time Stamps [...]

By |2023-04-07T10:23:57-08:00February 15th, 2022|

Why Am I Not Healing? Part 2

In Jini's blog post, Why Am I Not Healing?, Jini touches upon three reasons why the healing process may not be occurring: Expecting Results Too Quickly Simultaneously Ingesting Harmful Supplements Avoiding Emotional Healing Pulling from my own personal journey, I wanted to add a few other reasons I've also encountered. I hope they can help [...]

By |2023-04-07T10:24:12-08:00February 9th, 2022|

How Emotions Affect the Physical Body

Are you trying to heal but struggling to find the missing piece of your health puzzle? Let's explore together the intimate connection our emotions have with the physical body - and what we can do to harmonize them! Jini always speaks of the mind/body connection, so today I want to talk about my personal journey [...]

By |2023-04-07T10:24:24-08:00February 2nd, 2022|

Miraculous Healing from Crohn’s Disease!

I received this email and knew I had to share this harrowing, remarkable healing story with you: I was diagnosed with duodenal Crohn's disease about 10 years ago. My story is one that you are probably all too familiar with, but I wanted to share with you what a difference Absorb Plus has made in [...]

By |2023-02-13T22:43:14-08:00February 1st, 2022|

Let Go Of The “I Am Sick” Identity

Are you currently struggling with a chronic disease and/or experiencing daily symptoms such as pain or fatigue? That can be disheartening and exhausting for so many reasons, and I completely resonate with you and see you. Now, besides feeling physically crummy, let's take a step back and observe how you are feeling emotionally. What is [...]

By |2023-04-07T10:24:52-08:00January 26th, 2022|

Lazer Tapping Unblocks Artistic Talent!

Lazer Tapping unblocks artistic talent! I received this email from one of my readers who has been making amazing progress since she added Lazer Tapping (acupressure tapping) to her healing toolkit. Aside from massive strides in her physical body and the release of chronic pain from her hip (now completely gone!) after tapping on the [...]

By |2023-03-31T14:03:48-08:00January 24th, 2022|

My #1 Self-Healing Tool – Transform Pain, Disease, Fear, Poverty, Anxiety, Obesity

I created this game-changer healing course specifically for my readers and others who are struggling with chronic health issues, disempowerment, lack of abundance, unsupportive relationships, and boring in-a-rut lives. Because our unresolved/unhealed crap holds us back! This is my version of EFT or acupressure tapping – and it has been the cornerstone of not only [...]

By |2023-03-31T14:05:09-08:00January 17th, 2022|

Jini’s Favorite Mind/Body Healing Therapies & Meditation Techniques

May I be so bold as to say that there is NO WAY you can heal completely (long-term) from a chronic illness without going into the physical and energetic (spiritual, emotional) places where past trauma is stored? Okay, YES, I am going to say that - and have been saying it for years! If you [...]

By |2023-03-31T14:07:12-08:00January 13th, 2022|

How Do You Listen To Your Gut?

“Listen to your gut.” This is a phrase often used here at LTYG, but what exactly do we mean by listening to your gut - and how can one actually do so? Remember, our second brain lies in the gut! So there’s great importance to listening to it and letting it tell us what it [...]

By |2023-04-07T10:44:07-08:00January 12th, 2022|

Horses Help Reader Heal Stubborn Mouth Ulcers

I'd like to introduce you to one of my readers who is admirably committed to leaving no stone unturned in his quest for healing. Aside from using all the resources in both my Listen To Your Gut and IBD Remission Diet books, he also joined my Lazer Tapping course and experienced some great progress there. [...]

By |2023-08-20T23:34:31-08:00January 11th, 2022|

Tapping on Fear, Anxiety, & Past Relationships

I always tell my Lazer Tapping members, you have any questions, or you’re getting stuck and need some ideas or fresh eyes on your situation…either email me or just post in our FAQ section! Well, we recently had a member email in this question, and I wanted to share it with anyone else who may [...]

By |2023-04-07T10:25:24-08:00December 14th, 2021|

EFT Lazer Tapping for Sugar Addiction & Chocolate Cravings!

Understanding Sugar Addiction and Chocolate Cravings This post has so many fantastic resources for sugar addiction and chocolate cravings, so I'm sharing again for those who have not yet read it! And here is a great post on easing the pain of going sugar-free, as well as a guest post with sugar busting tips and [...]

By |2023-10-17T21:31:47-08:00December 7th, 2021|

Difficulty Feeling Grateful? EFT Tapping Session

Do you just NOT get the whole gratitude thing? Perhaps, in your past, gratitude has led to complacency or settling for negative or abusive situations. Let's shift that! Here is an excellent EFT Tapping session for people who have difficulty feeling grateful:  P.S. Have you joined me for a FREE Lazer Tapping session yet? [...]

By |2023-04-07T10:25:35-08:00November 26th, 2021|

Loosen Fear & Increase Freedom

Join me and Dane Johnson of CrohnsColitisLifestyle as we discuss ways to loosen the hold fear has on you, the importance of healing the emotional component of your di-sease, as well as using Lazer Tapping as a powerful mind/body interface tool. And watch as I lead Dane through a mini tapping session of his own! [...]

By |2023-04-07T10:26:08-08:00November 15th, 2021|

A Healthy Perspective In The Face of Chronic Illness

Do you know someone who is chronically (or terminally) ill but still seems to have the best attitude, and you think to yourself...how is that possible?? Or maybe YOU are the chronically ill person, and you just can't fathom how to smile in the face of it all...I mean, how can you? Well, I feel [...]

By |2023-04-07T10:27:35-08:00November 3rd, 2021|

Fear of Food? Crohns/Colitis Healing Journey

Join me and certified EFT tapping practitioner Rachel Turner as we talk about: Anxiety and fear surrounding food and eating How the emotional and spiritual play into physical symptoms Common woundings/issues/behavioral patterns in people with chronic illness How tapping healed us both heal And much more!  Like I healed myself of Crohn's disease, Rachel [...]

By |2023-04-07T10:47:33-08:00November 1st, 2021|

Is Perfectionism Hindering Your Healing?

Hello, all my LTYG people! I received a recent question from one of you which inspired me to write on this topic today. :) You are all such an inspiration to me, so a BIG thanks for all of your feedback, questions, and wonderful comments. I love receiving them, and I am so happy to [...]

By |2023-04-07T10:46:52-08:00October 26th, 2021|

Every Generation Should Hear This

Another great webinar from Dr. Zach Bush! If you are concerned about fertility, or considering having a child, or even just concerned for your children or grandchildren... this is a good one. As Dr. Bush says: In a world that is quickly losing its reproductive capacity across natural systems, it is clear that we are [...]

By |2023-04-07T10:48:30-08:00October 25th, 2021|

How Past Lives Can Affect Your Current Life & Body

Whether you believe in past lives, or not, is not really important. You may view time as linear, or you may subscribe to the more current view in physics of time as multi-layered, circular, enfolding into itself in multiple holograms, etc. You could view the whole concept of past/other lives as simply symbolic representations from [...]

By |2023-04-07T10:48:57-08:00October 11th, 2021|

An Act of Self-Love: Healing & Food Consciousness

Food Consciousness We have many readers write in that they're trying to heal, but practicing food consciousness and sticking to the right type of foods is one of their main struggles. In most cases, all of the right supplements and protocols are being implemented, but their diet is not gut-friendly for a variety of reasons. [...]

By |2023-04-07T10:50:13-08:00September 29th, 2021|

Why Is My Gut Not Healing Faster?

Why Is My Gut Not Healing Faster? READER QUESTION: "Feeling frustrated. I think I'm on my 4th bottle of MucosaCalm and still have a lot of bleeding and a lot of mucus (taking 2 three times a day and 3 at bed). I was taking the Natren probiotics, but it seemed to make everything worse. [...]

By |2023-04-05T20:43:29-08:00September 3rd, 2021|

Why Am I Not Healing?

Many people contact me and they're very frustrated because they've been following the appropriate diet, taking supplements, they've made lifestyle changes, but they're still not seeing great results in their body. So let's get into the different reasons people might not be seeing the results of their healing efforts quickly... 1. Expecting Results Too Quickly [...]

By |2023-04-07T11:42:21-08:00August 27th, 2021|

“Unwinding” – How To Release Trauma From The Body

Have you ever had someone say to you, relax - you need to unwind? Or maybe you've told yourself a thousand times that you need to chill (like me!). Well, today I want to talk to you all about the word “unwinding,” and how it has taken on an entirely different meaning for me - [...]

By |2023-04-07T11:45:05-08:00August 9th, 2021|

Emotional & Spiritual Causes of High Calprotectin Levels

Join me and Dane Johnson of CrohnsColitisLifestyle as we talk about some of the possible underlying emotional factors of high calprotectin levels:  In this video, I also talk about my favorite mind/body therapies - #1 being Lazer Tapping! If there's one thing everyone on a healing journey learns, it's that true, root-level healing is [...]

By |2023-04-07T11:45:29-08:00August 8th, 2021|

The Magic Pill Paradigm

What is the Magic Pill Paradigm? In my blog post and video, Healing in Layers, I explore my journey to healing the deep, root-level issues of my Ulcerative Colitis. I talk about how new symptoms and reactions ALWAYS came up during my treatments, and I relate this to peeling away the layers of an onion - [...]

By |2023-04-07T11:46:11-08:00August 3rd, 2021|