Listening to Your Gut Can Help You Heal Living with chronic gut issues like Crohn’s, IBS, or SIBO can make you feel like your body is working against you. But what if your body is actually trying to help you if only you knew how to listen? Before we dive in, you might want to [...]
Are you feeling frustrated or impatient about finding your soulmate or life partner? Let me share a story that might resonate with you. Twenty-eight years ago, I met my husband while living in Vancouver, and he resided in Hong Kong. Back then, we didn't have the luxury of the internet or email, so finding love [...]
For those of you who enjoyed my podcast with functional medicine practitioner, Jenni Berman, you can get more of both of us in this episode where she interviews me! How Healing is a Shift in Perspective We get into a whole variety of topics, like family dynamics around illness, often unknown triggers for food allergy, [...]
Insights from Healing Workshops If you've checked out some of the healing workshops I offer, you may be wondering why I work with a herd of wild horses to teach/share key concepts to help humans create health and wholeness. What do horses have to do with wellness? And why/how are they master teachers for us [...]
Lambs, Gut Health and Miracles - How is it all Connected? I'd like to share a story about how intention (law of attraction), regenerative farming, gratitude, listening to your gut, and wild sheep all come together to create miracles. And... wait for the plot twist at the end! My heartfelt thanks to ALL of you [...]
Healing your body by listening to your gut In this fascinating interview with Jini Patel Thompson, founder of Listen to Your Gut and author of multiple books, host Vai Kumar uncovers lots of impactful information about Inflammatory Bowel Disease (Crohn's, Colitis, Diverticulitis, and IBS). A very personal topic to both guest and host, this episode [...]
Your Mind/Body/Spirit Healing Story I'm working on the second edition of Listen To Your Colon, and I had an idea for a new book that I think would be SO inspirational and beneficial to others! And I would like to have a large part of the book be personal stories from my amazing readers. Here's [...]
You may be interested in natural healing for IBD or IBS, you may even have read my books and tried various protocols. But hand-on-heart, do you actually, fully believe you can heal? That you will heal? If there is any shred of doubt within you, then tap-along with EFT practitioner Rachel Turner in this very [...]
Listen to Your Body Did I have lymphoma, or did I not? Does an official medical diagnosis even matter? Serious transformation becomes possible when we choose to view our symptoms as messages from our body; our deeper wisdom, our higher self, our subconscious. My body is speaking to me... what is it saying? When we [...]
Is there a part of you that doesn't actually want to heal? Join me and Dane Johnson as we explore the roots of self-directed healing, in this excerpt from our latest podcast. "The healing journey is a gift from your higher self to act as a path of growth and development into the fullness and [...]
Infection or vibration? This is an excerpt from my full-length podcast with healing and food intuitive, Gail Blair. We can focus on killing pathogens (bad bacteria, viruses, fungi, parasites) OR we can focus on our bio-terrain and our energetic vibration. Are we in decay mode? Or thrive mode? How about we look at what is [...]
Ready to see RESULTS in your healing journey? Dane Johnson and I have a lively discussion on the deeper healing of Crohn's, IBS, SIBO, diverticulitis, colitis - or ANY long-term chronic illness! Dane calls me the Top G of IBD, which leads us to a funny little detour into Andrew Tate.* Then we do a [...]
I want to re-share this email from a reader because it gives such a great example of a Healing Journey. We also get to see how hard things can get before we're ready to do what it takes to invest in our healing. Lastly, it's a great example of how crucial emotional healing is - [...]
I am thrilled to announce the LTYG 3rd Edition is now available!! Since the first edition of Listen To Your Gut was published (in 2000) it has become an International Bestseller and I’ve received literally thousands of letters, questions and feedback from readers. Based on your feedback and questions, and due to the continual stream [...]
Dr. Mandell leads a tapping session! Well, I'm not the only one who finds acupressure tapping miraculous! Dr. Alan Mandell - who has 5.9 million subscribers on YouTube - is also a big fan of this powerful technique. While my Lazer Tapping program shows you how to use acupressure tapping (most people know this as [...]
How can you use Lazer Tapping, or some other integrated mind/body/spirit therapy, for healing the roots and layers in chronic illness? And why can't you just treat the symptoms and make them go away? I got another GREAT comment/question in from a reader - this person is doing my Lazer Tapping course - and wondering [...]
We had some GREAT questions come in from a member of my Lazer Tapping program (mind/body/spirit self-healing technique) and I just had to record a video reply! Why Did I Manifest This Disease? The question reads: "What kind of support can be offered specifically around diving into & processing the emotional baggage behind the crohn’s [...]
Sometimes we can understand mind/body or spiritual concepts easier, if we see them modeled by someone else. And sometimes, when we can observe this wisdom in animals, it becomes a very powerful transmission. I am the guardian of horses, dogs and cats, and I learn continually from all of them. Even wild animals, or watching [...]
In this guided healing meditation, I lead you through breathing and visualization techniques to bring you into deep relaxation and Theta brainwave state. Each of us has a super-effective healing tool ready to go whenever we wish - it is our body's own healing mechanism. You can activate this powerful healing tool by imagining or [...]
Is there a connection between stress and heartburn? Many people suffering from heartburn (GERD or acid reflux) say that stress is a factor in their heartburn flare-ups. It's important to implement an effective healing modality that integrates the mental, emotional, physical, and energy body together. A great example is Lazer Tapping for addressing unresolved emotional [...]
I enjoyed this video from hypnotherapist Marisa Peers so much that I took notes and then came up with my own examples to really drive her lessons home... Shifting Negativity to Help Yourself Heal When you're in a flare-up of symptoms, or life gets really stressful (which can then cause a flare) it helps to [...]
Restorative practices ask your body to get stronger while nurturing it at the same time. In this video, I show you how I use my herd of horses to build and strengthen my body, while also nurturing, protecting, and down-regulating my nervous system. I also give you some ideas for how to take this concept [...]
Were you abused, abandoned, beaten, traumatized? Those of you who've been on this mind/body/spirit healing journey for a while - or those of you who've already done my free tapping session on releasing emotions stored in the gut - understand very well how trauma, emotional pain, or anger are stored in the body and seriously [...]
Do you have hidden health saboteurs? Have you checked out my new site and new Podcast yet? Did you subscribe? I'm super excited to share Episode 2 with you as we look at what might be stopping you from reaching your goals, healing yourself, or manifesting your desires. I walk you through some common places [...]
IBS and other gut disorders can have many triggers - stress being at the top of the list! The connection between the mind and gut (which is also called your second brain) is powerful, as when your body goes into fight or flight mode it inhibits your digestive system and vagus nerve. The vagus nerve [...]
It’s easy to have all kinds of dreams, visions, and goals, but until you detail out what that would actually look/feel like – over the course of a day – you can’t KNOW that your dream/vision is what you really want. I recently listened to a presentation with Jon Butcher, where he led us in [...]
Food fears? Anyone who's healed themselves of a gut disorder knows that the food you eat is vitally connected to your health. This is why healing usually involves dietary modification and restriction for a period of time. Some health experts advocate staying on a particular or restricted diet for the rest of your life (for [...]
I recently received this email from a reader in the UK who did my Lazer Tapping course, and now knows how to do acupressure tapping to help shift and heal any issues, symptoms, or stressors that arise: "After 7 months of using your Lazer Tapping course I finally felt ready to write a review. I [...]
Mother issues and wounding - the heart-belly loop. Was your mother unwilling or unable to meet your emotional, physical, or spiritual needs? Did you not receive enough love or nurture from your mother? Let's heal the physical and energetic link between our heart and our belly (Hara, Dan Tien, source of lifeforce energy) in [...]
Oooh two of my favorite dudes sitting down discussing some of the most important issues for all of us at this time! This discussion goes WAY beyond viruses. So good! *there's a wee bit of swearing in this one (ok often with Aubrey!) so use headphones if you don't want kids to hear. Time Stamps [...]
In Jini's blog post, Why Am I Not Healing?, Jini touches upon three reasons why the healing process may not be occurring: Expecting Results Too Quickly Simultaneously Ingesting Harmful Supplements Avoiding Emotional Healing Pulling from my own personal journey, I wanted to add a few other reasons I've also encountered. I hope they can help [...]
Are you trying to heal but struggling to find the missing piece of your health puzzle? Let's explore together the intimate connection our emotions have with the physical body - and what we can do to harmonize them! Jini always speaks of the mind/body connection, so today I want to talk about my personal journey [...]
I received this email and knew I had to share this harrowing, remarkable healing story with you: I was diagnosed with duodenal Crohn's disease about 10 years ago. My story is one that you are probably all too familiar with, but I wanted to share with you what a difference Absorb Plus has made in [...]
Are you currently struggling with a chronic disease and/or experiencing daily symptoms such as pain or fatigue? That can be disheartening and exhausting for so many reasons, and I completely resonate with you and see you. Now, besides feeling physically crummy, let's take a step back and observe how you are feeling emotionally. What is [...]
Lazer Tapping unblocks artistic talent! I received this email from one of my readers who has been making amazing progress since she added Lazer Tapping (acupressure tapping) to her healing toolkit. Aside from massive strides in her physical body and the release of chronic pain from her hip (now completely gone!) after tapping on the [...]
I created this game-changer healing course specifically for my readers and others who are struggling with chronic health issues, disempowerment, lack of abundance, unsupportive relationships, and boring in-a-rut lives. Because our unresolved/unhealed crap holds us back! This is my version of EFT or acupressure tapping – and it has been the cornerstone of not only [...]
May I be so bold as to say that there is NO WAY you can heal completely (long-term) from a chronic illness without going into the physical and energetic (spiritual, emotional) places where past trauma is stored? Okay, YES, I am going to say that - and have been saying it for years! If you [...]
“Listen to your gut.” This is a phrase often used here at LTYG, but what exactly do we mean by listening to your gut - and how can one actually do so? Remember, our second brain lies in the gut! So there’s great importance to listening to it and letting it tell us what it [...]
I'd like to introduce you to one of my readers who is admirably committed to leaving no stone unturned in his quest for healing. Aside from using all the resources in both my Listen To Your Gut and IBD Remission Diet books, he also joined my Lazer Tapping course and experienced some great progress there. [...]
I always tell my Lazer Tapping members, you have any questions, or you’re getting stuck and need some ideas or fresh eyes on your situation…either email me or just post in our FAQ section! Well, we recently had a member email in this question, and I wanted to share it with anyone else who may [...]
Understanding Sugar Addiction and Chocolate Cravings This post has so many fantastic resources for sugar addiction and chocolate cravings, so I'm sharing again for those who have not yet read it! And here is a great post on easing the pain of going sugar-free, as well as a guest post with sugar busting tips and [...]
Do you just NOT get the whole gratitude thing? Perhaps, in your past, gratitude has led to complacency or settling for negative or abusive situations. Let's shift that! Here is an excellent EFT Tapping session for people who have difficulty feeling grateful: P.S. Have you joined me for a FREE Lazer Tapping session yet? [...]
Join me and Dane Johnson of CrohnsColitisLifestyle as we discuss ways to loosen the hold fear has on you, the importance of healing the emotional component of your di-sease, as well as using Lazer Tapping as a powerful mind/body interface tool. And watch as I lead Dane through a mini tapping session of his own! [...]
Do you know someone who is chronically (or terminally) ill but still seems to have the best attitude, and you think to yourself...how is that possible?? Or maybe YOU are the chronically ill person, and you just can't fathom how to smile in the face of it all...I mean, how can you? Well, I feel [...]
Join me and certified EFT tapping practitioner Rachel Turner as we talk about: Anxiety and fear surrounding food and eating How the emotional and spiritual play into physical symptoms Common woundings/issues/behavioral patterns in people with chronic illness How tapping healed us both heal And much more! Like I healed myself of Crohn's disease, Rachel [...]
Hello, all my LTYG people! I received a recent question from one of you which inspired me to write on this topic today. :) You are all such an inspiration to me, so a BIG thanks for all of your feedback, questions, and wonderful comments. I love receiving them, and I am so happy to [...]
Another great webinar from Dr. Zach Bush! If you are concerned about fertility, or considering having a child, or even just concerned for your children or grandchildren... this is a good one. As Dr. Bush says: In a world that is quickly losing its reproductive capacity across natural systems, it is clear that we are [...]
Whether you believe in past lives, or not, is not really important. You may view time as linear, or you may subscribe to the more current view in physics of time as multi-layered, circular, enfolding into itself in multiple holograms, etc. You could view the whole concept of past/other lives as simply symbolic representations from [...]
Food Consciousness We have many readers write in that they're trying to heal, but practicing food consciousness and sticking to the right type of foods is one of their main struggles. In most cases, all of the right supplements and protocols are being implemented, but their diet is not gut-friendly for a variety of reasons. [...]
Why Is My Gut Not Healing Faster? READER QUESTION: "Feeling frustrated. I think I'm on my 4th bottle of MucosaCalm and still have a lot of bleeding and a lot of mucus (taking 2 three times a day and 3 at bed). I was taking the Natren probiotics, but it seemed to make everything worse. [...]
