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Can’t Tolerate Bone Broth?

Can't tolerate bone broth? As you may know, Jini highly recommends bone broth for gut healing. Her IBD Remission Diet plan combines an elemental diet along with healing broths and targeted supplements to help soothe and heal the gut lining. I have also advocated for broth myself, as it helped me heal my leaky gut. [...]

By |2023-04-19T08:05:28-08:00February 28th, 2023|

Detox and Prep to Tolerate Anti-pathogens

Are you struggling to tolerate antimicrobial/antipathogen treatments like wild oregano oil, garlic, or olive leaf extract? If so, I understand the frustration because for the longest time, neither could I! In this blog post, I want to share with you how I detox and prep to tolerate anti-pathogens. Detox And Prep To Tolerate Anti-pathogens In [...]

By |2023-05-23T20:20:37-08:00January 25th, 2022|

Wild Oregano Oil for Bee Stings & Bug Bites

With summer still in full swing, so are all of the insects - which means BEES! If you have ever been stung, you know how painful it can be. My mother is a bit allergic, so we were of course concerned when she informed us that she was stung. The bee got her finger, and [...]

By |2023-01-18T08:50:12-08:00August 30th, 2021|

Carbohydrate Intolerance/Sensitivity – Advice for Trapped Gas?

Hello! Linsy here, and I'm back again to answer a great question from one of our readers! This week’s question reads: "Do you have any advice for carbohydrate intolerance/sensitivity? I have been experiencing trapped gas that causes pain in my middle back that circles around to the front of my stomach - and can last [...]

By |2023-04-19T08:06:36-08:00July 18th, 2021|

Bloating With Binders

Hello! It's Linsy again, here this week to answer another question we received on the blog in regards to Jini's post: Using Bentonite Clay for Gut Problems. The activity, interactions, and questions I've received from you all so far have been fantastic, so don’t feel shy and please ask away if you have any questions! [...]

By |2023-04-19T08:07:12-08:00July 7th, 2021|

Help! What Should I Do If I Ate Something Bad? Part 3

You ate something and it made you SICK! Food poisoning is no joke, and for anyone with gut issues, the panic that ensues after eating something bad is REAL. If we already have sensitive stomachs, the last thing we need is some bad food ruining our day! Today I'll be sharing with you the FINAL 2 [...]

By |2023-04-19T08:07:50-08:00May 18th, 2021|

Help! What Should I Do If I Ate Something Bad? Part 2

You ate something and it just didn’t sit well…or worse, it made you SICK! We all experience these moments when we eat something and afterward, we can just tell something just isn’t sitting right. And if we already have sensitive stomachs, the last thing we need is some bad food ruining our day! Food poisoning is [...]

By |2023-04-19T08:08:32-08:00May 11th, 2021|

Help! What Should I Do If I Ate Something Bad?

You ate something and it just didn't sit well...or worse, it made you SICK.  We all experience these moments when we eat something and afterward, we can just tell something just isn't sitting right. Food poisoning is no joke, but for IBD patients especially (or anyone with gut issues) the panic that ensues after eating [...]

By |2023-04-19T08:08:20-08:00April 29th, 2021|

How to Navigate Healing With Supplement Sensitivity

Okay, so you want to heal naturally...but you keep reacting to the natural healing supplements you're taking! It's frustrating, counteractive, discouraging - and if you resonate with this, I'm preaching to the choir! If you've seen my video with Jini, you'll remember I call myself the “Herx queen” because I reacted to just about everything!! [...]

By |2023-04-19T08:08:49-08:00April 14th, 2021|

What to Eat During a Crohns, Colitis Flare – HACK # 6

Hello everyone! Linsy here with the SIXTH and FINAL hack which has helped me through a flare up. If you haven't seen the previous videos, here are HACK #1, #2, #3, #4, and #5.  Links mentioned in video: 2:28 - Absorb Plus 4:27 - Low-residue foods 4:44 - Info on Elemental & Half-Elemental Diets: Elemental [...]

By |2023-04-19T08:09:06-08:00April 7th, 2021|

How to Reduce Herxheimer Reaction & Detox Sensitivity

Linsy's Struggle with Herxheimer Reaction My assistant Linsy is known around here as the Queen of Herx. This is because her healing journey involved just off-the-charts sensitivity and massive reactions to any kind of anti-pathogen or detox agent that resulted in the Herxheimer Reaction (pathogen die-off). In addition to her sensitivities, she had extensive food [...]

By |2023-11-10T19:01:33-08:00March 30th, 2021|

What to Do During a Crohns, Colitis Flare – HACK # 5

Hello everyone! Linsy here with another video on what to do during a flare up of symptoms. This video is the FIFTH hack of SIX which has helped me through a flare up. Stay tuned for 1 more, and thanks for sticking with me this far! :) If you haven't seen the previous videos, here [...]

By |2023-04-19T08:09:19-08:00March 29th, 2021|

Use an Infrared Sauna for IBD Detox & Healing Support

Is it helpful to use an infrared sauna if you have Crohn's or Colitis? YES. The only caveat is if you are malnourished/underweight, then you should only do 5-10 minutes at a time, as it can result in weight loss. Most naturopathic clinics have infrared saunas that you can pay to use, but of course [...]

By |2023-02-16T11:43:08-08:00September 9th, 2020|
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