Introduction Absorb Plus, a unique nutritional shake, has a story that begins with a mission to help people. Learn about the journey of its creation and how it came to be. Creating Absorb Plus: A Labor of Love No Existing Solution: Absorb Plus came into existence because there wasn't a similar product available in the [...]
We recently received this review on the Shoppe listing for Absorb Plus Amino - Coco-Choc flavor: "Unsweetened Coco-choc is not elemental, it has 3g of fiber/serving. I did 19 days on the elemental diet, taking CH4 and H2 measurements along the way with a Food Marble device. There was a clear spike in gas levels [...]
In this article, we will discuss elemental diets and how to find the perfect elemental shake for your unique body. What Are Elemental Diets? Elemental diets are all about giving your body the nutrients it needs in an easy-to-absorb form, especially if you're struggling with digestion or nutrient absorption. They're like the ultimate fast-track to [...]
Sometimes I read interesting things on Quora, and this post caught my eye because the author's friend is from Iran, where they use rock sugar infused with saffron to calm nausea. At first she thought this was extremely weird - but Nabat sugar is a popular remedy throughout the middle east. Why? Then she realized [...]
Join me in this video as I speak with Dr. Roy & Debbie Steinbock on the challenges and solutions for elemental diet success. Roy & Debbie have been prescribing and supporting thousands of clients through an elemental diet for over 15 years. They have tons of experience dealing with all the challenges people face and [...]
We often get this question - which version of Absorb Plus elemental shake should I use? Absorb Plus is an amazingly delicious, elemental diet shake comprised of the highest quality, natural, elemental (pre-digested) ingredients. Formulated by Jini Patel Thompson, Absorb Plus can be used for many purposes - allergy testing, clearing intestinal obstruction, bowel rest [...]
Can you save time by taking your Absorb Plus shakes and probiotics together? The answer is yes! Just make sure you take any anti-pathogens, such as wild oregano oil, at least two hours away from probiotics (and food). I also want to emphasize how important it is to never mix Natren probiotics into your shake [...]
There are a few different ways to gain weight using Absorb Plus elemental diet shakes - and the methods differ depending on whether you need to keep the shakes elemental (enteral diet) or whether you can add regular foods and liquids to the shakes (half elemental diet, or just using as a supplement to regular [...]
I like to re-share this post every so often because I've received this question in various forms for YEARS now...does Absorb Plus create a candida problem? These questions seem to have the same underlying concerns, so here is an updated version of my answer - as well as a good representation of most people's unease. [...]
I'm thrilled to announce the NEW Absorb Plus Amino, a low-carb addition to the Absorb Plus family line! Absorb Plus Amino is a 100% natural, elemental (pre-digested for maximum absorption to the bloodstream within 20 minutes of ingestion) liquid protein shake. It is classified as an Elemental free-form amino acid formula because the protein component [...]
You may remember Episode 16 of the What Magnificence Podcast where Jini told the story of her mercury poisoning which led to massive hemorrhaging, spurring the creation of Absorb Plus. In that episode, she also described her near-death experience (NDE) and explored the difference between escapism and dissociation - a deep dive into pain control [...]
In 2019, I helped formulate an elemental diet shake for all of my lovely Australian and New Zealand readers, ElementGold. Formulated from the highest quality ingredients, ElementGold promotes the absorption of nutrients by presenting ingredients in forms that require the least work for the body to digest. Well, I'm excited to announce that ElementGold VEGAN [...]
I recently created this presentation about the formulation of Absorb Plus shakes on behalf of IMIX Nutrition, and it's chock full of good info - so of course, I wanted to share it with the LTYG community as well! I go into a bit of my backstory, being diagnosed with Crohn's Disease, and what drove [...]
Join me and Dane Johnson of CrohnsColitisLifestyle as we answer this reader question: "Can someone who does not have IBD or a gut disorder (and just wants to gain muscle) use Absorb Plus as their primary protein source?" Learn more about the Elemental (Bowel Rest) Diet: Download my FREE guide, What You Need to [...]
If you try to do a bowel rest diet using only whey protein (no carbohydrate component) you will quickly surpass your maximum daily protein limit whilst still feeling really hungry and tired. But more importantly, you will likely not gain any weight, so will remain very thin and weak, with low energy and lots of [...]
You asked, and we listened! We understand that your options are limited for elemental shakes. The options are even fewer for elemental shakes that taste good. We took that to heart, and I worked with Imix Nutrition to formulate not one but TWO delicious new unsweetened options! We think you'll love them as much as [...]
We often get the question - why are the minerals so low in Absorb Plus? Well, the amounts of all the minerals and vitamins in Absorb Plus are formulated for someone to be able to take a maximum of 12 servings per day, so to even get a daily therapeutic dose of vitamins and minerals you [...]
Absorb Element+ is the EU version of my elemental diet shake, Absorb Plus. It is now available in our newly launched UK LTYG Shoppe for all of our lovely UK and EU readers! Absorb Element+ is almost identical to the US version, Absorb Plus, it just does not contain vanadium or boron - as EU [...]
We often receive this question from our readers: Should I add oil to my Absorb Plus shakes? What exactly are the benefits? Will it still be considered elemental? Cold-pressed oils are all compatible with the elemental diet, but look for one that is high in omega-3‘s for the anti-inflammatory effect. Most of the fat we [...]
As you may already know, I formulate the Absorb Plus elemental shakes for Imix Nutrition. And those of you who've been with me for a while, know that I periodically upgrade the formula as better ingredients become available, or new research is released. Well, I have recently made some upgrades to the vegan formula (which [...]
When your digestive tract is inflamed or ulcerated, it becomes very difficult for your body to digest food, or to absorb any nutrients from your food. Your diet can become so restricted that you can only tolerate five to ten foods. In extreme states, you cannot eat any normal foods at all. I have gone [...]
As elemental diets grow in popularity - especially for use with SIBO - I've received a few emails from people (and doctors) suggesting that Absorb Plus (Original formula) is not actually an elemental diet product. And that only products with free-form amino acids as their protein source qualify as "elemental". So what's the difference between [...]
We often receive questions from readers who are trying Absorb Plus, with no prior experience using an elemental diet. In the below featured video, I get hands on and show you how to mix Absorb Plus properly for best tasting results and maximum efficiency. I also talk about the different types of healthy oils you [...]
We finally have an elemental diet shake (that Jini helped formulate) available in our Australian LTYG Shoppe for all of our lovely Australian and New Zealand readers. It's called ElementGold and it has FSMP approval - so you might be able to get it covered under your health insurance plan. Your doctor can also order [...]
If you've been using the elemental diet shake I formulated - Absorb Plus - for any length of time, you'll know that I am always on the lookout for ways to improve the product. Sometimes people are not too happy with me, because certain changes - like when I switched the maltodextrin to a non-GMO [...]
Hi all - Jini's assistant Savannah here! Every day we receive questions from our readers surrounding various topics throughout both the blog and site, but every once in a while we get a question so GREAT we are prompted to address it on the LTYG blog for others who may be wondering the same thing. [...]
In case you haven't heard, I have indeed formulated a vegan version of the all-natural elemental diet shake - Absorb Plus. And HOORAY it's finally available for all of you who've been asking for it!! Made with Organic, sprouted brown rice protein isolate, custom amino acid blend, extensive vitamin and mineral panel (including trace minerals) [...]
If you're planning on doing an elemental diet, or even just drinking a shake or two per day, then it is important to learn to distinguish the difference between normal bowel/body changes from elemental shakes, versus signs your body is intolerant, or allergic, to one or more of the ingredients in the shake. Do not [...]
Join me as a guest on The SIBO Survivor Show, as I discuss with Josh Sabourin the various ways to use an elemental or semi-elemental diet with Small Intestinal Bacterial Overgrowth (SIBO) or Irritable Bowel Syndrome (IBS)! What is an elemental diet? An elemental diet is made of the essential nutrients - protein (predigested; di-peptide [...]
I want to share this very important question from one of our readers, who noticed some differences between the Absorb Plus labels in the US vs. Absorb Plus in Canada: "We are very familiar with Absorb Plus, my very sick adult daughter has been using it off and on...she is in a bad flare now [...]
If you've been using the elemental diet shake I formulated - Absorb Plus - for any length of time, you'll know that I am always on the lookout for ways to improve the product. Sometimes people are not too happy with me, because certain changes - like when I switched the maltodextrin to a non-GMO [...]
We recently received this feedback from a reader using the Vegan elemental diet shake kit to provide her body with some bowel rest and hopefully gain some weight. What I LOVE about her story, is she outlines the twisty path healing can take. And how when you're trying to heal multi-layered imbalances or dis-ease, you [...]
UK Retailer for Absorb Plus Exciting times over at Imix Nutrition and I'm very pleased to announce that there is now a store in the UK that is carrying Absorb Plus for sale to both retail clients and health clinics! This is the exact same Absorb Plus elemental shake that you would buy from our [...]
If you're one of my readers who needs to avoid any traces of fructose whatsoever - then you will be very pleased to hear that Imix Nutrition has just launched a completely fructose-free, chocolate version of their bestselling elemental diet shake. Instead of being sweetened with stevia and fructose, like the other Chocolate Royale version, [...]
*Updated May 2018: Absorb Plus Sweetened Chocolate is now available in the shoppe! I've been receiving a lot of feedback from readers lately asking about a chocolate version of the unsweetened Absorb Plus. There isn't an unsweetened chocolate flavor in the works as yet, but I can certainly understand as I'm rather partial to chocolate myself! So, [...]
*Updated September 2019 I received a message from a doctor about a patient of his who had his stomach removed due to cancer, and as a result had severe protein malabsorption. Because of this, the doctor was wondering if Absorb Plus could be assimilated by this patient. Now, we have lots of people missing parts [...]
Absorb Plus contains the 9 amino acids automatically present in its whey protein isolate AND it also contains 10 more - that were specifically chosen for their health-giving properties - in an additional, completely customized, free-form amino acid blend. For example, Absorb Plus contains 1000 mg of just L-Glutamine per serving (the primary amino acid [...]
Just a heads up that I am currently in testing to determine the best vegan protein powder for you guys. I posted on Facebook and asked for your favorites and I am currently taste-testing and usage-testing several lines, so I can cherry-pick the best products for you. Here's an example of what my kitchen island [...]
We are thrilled to announce that LTYG now has a store in the UK which carries an elemental shake product called Absorb Element+! Absorb Element+ (or AE+) is almost identical to the US version, Absorb Plus, it just does not contain vanadium or boron – as EU regulations do not permit them in food supplements. Everything [...]
You have likely noticed that the new Absorb Plus is certified gluten-free and has a slightly different taste. Some people have emailed to say they like it better, and some have asked me to bring back the old one! While I know that change is stressful - especially when you've come to rely on something [...]
Every so often I receive emails from readers that either move my heart, or contain good ideas. This one does both: Hi Jini, I have noticed a real difference in the way I feel taking 2 Absorb Plus shakes a day for my diverticulitis. Before your shakes, I was very weak walking with a cane [...]
Absorb Plus was formulated by Jini Patel Thompson, the author of LISTEN TO YOUR GUT: Natural Healing & Dealing With Inflammatory Bowel Disease & Irritable Bowel Syndrome. After a bout of severe intestinal hemorrhaging, Jini's weight dropped to 99 pounds (she's 5'7") and her albumin levels showed she was severely malnourished. After receiving a blood [...]
Absorb Plus is a delicious tasting, dietary supplement shake comprised of the highest quality, natural, elemental (pre-digested) ingredients. Since 2002, Absorb Plus elemental nutrient shake has helped thousands of people worldwide regain their health. People with Crohn's, Ulcerative Colitis, Diverticulitis, Colon Cancer, or Irritable Bowel Syndrome. People who have trouble chewing, swallowing, digesting or absorbing [...]
We have a customer whose colon had been removed, plus he had short bowel syndrome (where a lot of the small intestine has been removed). Needless to say, getting enough nutrients is a challenge for him. He has used Absorb Plus regularly and ongoing for about 3-4 years now. However, what he found helped was [...]
Many of our customers use Absorb Plus to recover from intestinal bleeding, and iron can trigger or exacerbate intestinal bleeding. This is why it has been left out of the formula - and people can then supplement as needed. Also, depending on the person's size, they will consume anywhere from 3 to 10 shakes per [...]
The Mixed Berry flavor is colored with a natural pink coloring that may be seen in the stool if you're drinking a lot of it or if you're using it as part of an elemental diet. When you're on an elemental diet, your stool is very minimal and only liquid, therefore the natural color passes [...]
Easy & gentle on your stomach and digestive system - Absorb Plus contains natural, elemental (pre-digested) ingredients, which are easily tolerated by even the most sensitive stomach and intestinal tract. This helps minimize the pain and discomfort commonly associated with digestion. Maintain or gain solid weight (not fat) - Absorb Plus contains the right amounts [...]
"Pre-digested" means that the nutrients have been broken down into components that are much easier for your body to digest and absorb. The process of digestion involves breaking down food into nutrients that can be absorbed into the bloodstream. Hence the digestion of carbohydrates in the stomach takes about 1.5 hours, and protein takes about [...]
Unfortunately, we can't tell you the osmolarity rating of Absorb Plus as we have not had it analyzed for that. However, we can tell you that maltodextrin (a major component of Absorb Plus) tends to absorb a lot of water so we expect the osmolarity rating of Absorb Plus would be high. Hence we advise [...]
The majority of people with a milk allergy are allergic to either lactose, or a dominant milk protein called casein. Cow's milk is composed of 80% casein and 20% whey. Absorb Plus is 99.8% lactose free and does not contain any casein. The protein component of Absorb Plus is a natural, cold-extracted whey protein isolate [...]
