MultiAbsorb~Daily Essential: Ultimate Multi-Nutrient Powder for Daily Nutrition
MultiAbsorb Daily Essential: Clean Daily Nutrition in One Scoop Why I Created MultiAbsorb Daily Essential For years, I found myself standing at the counter, opening 20 different supplement bottles every morning. Each capsule was packed with essential vitamins, amino acids, and trace minerals. But every capsule was also up to 90% filler material. Magnesium stearate, [...]
How to Heal IBS and SIBO Naturally with Natren’s Probiotics
Probiotic Protocols to Heal IBS and SIBO Naturally Introduction As many of my readers know, I have stayed drug free and surgery free from widespread Crohn’s disease for over 25 years. In this series, I interview my long‑time colleague, Natasha Trenev. She is the founder and owner of Natren Probiotics. Many people call her the [...]
Why I Updated Listen to Your Colon
Reflections on constipation, the body’s signals, and why this book was revised When I first wrote Listen to Your Colon, I was writing from my own experience and from what I was hearing again and again from people who wrote to me after reading it. Many of you shared long, personal stories. You told me [...]
Imix Natural Supplements for Crohn’s, Colitis, IBD & Gut Healing
How Imix Supplements Support Gut Healing and Immune Health My Journey with Digestive Disease When I was first diagnosed with Crohn’s disease, I was swamped with fear and confusion. Crohn’s disease and Ulcerative colitis are both forms of inflammatory bowel disease. They involve an attack the digestive tract, and cause abdominal pain, diarrhea, and bleeding. [...]
The Hidden Health Risks of Microwaving Food (and What to Use Instead)
Why You Should Ditch Your Microwave for Good If you are still using a microwave to heat your food, it may be time to stop. When plastic is heated, the chemical bonds break down. This releases harmful substances into your food. The combination of plastic and heat is a dangerous one. The microwaves will also [...]
Bacteria Intelligence & Toxins: How to Protect and Help your Body Thrive
Bacteria as Intelligent Allies: My Conversation with Natasha Trenev I recently had another conversation with my dear friend Natasha Trenev, founder of Natren and known worldwide as the Mother of Probiotics. Natasha has spent more than 60 years in the field of fermented foods. She was the first to introduce probiotics to North America back [...]
Natren Healthy Trinity: Probiotic for Gut & Immune Health
Inside Natren Healthy Trinity: How 3 Probiotic Strains Support Your Entire Digestive Tract When I sat down with Natasha Trenev, founder of Natren Probiotics, I wanted to dig deep into the science behind her flagship product, the Natren Healthy Trinity. This is not just another bottle in the crowded world of probiotic products. It’s a unique formulation with decades of [...]
Holistic Treatment of SIBO: Natural Remedies, Diet, and Probiotics
Healing the Digestive Tract: Herbal Antimicrobials, Probiotics, and Dietary Changes for SIBO For over 25 years, I have worked with people struggling with digestive diseases. I’ve lived through my own healing journey and shared what works in my books and on Listen To Your Gut. Today, I want to talk about small intestinal bacterial overgrowth [...]
How Family Dynamics Impact the Health of Children
Dysfunctional Families Have an Impact on Childhood The family environment plays a critical role in a child's emotional and physical health. When a child develops a chronic illness, such as Crohn's disease, the roots often go deeper than physical symptoms. In a recent interview, Jini Patel Thompson, founder of Listen to Your Gut, shared her [...]
Stool Testing and Gut Health: What You Need to Know
Are Stool Tests Worth It? Gut Health Facts You Should Know As someone who has been helping people with digestive health for decades, I’ve seen trends come and go. One that has persisted is stool testing — also called fecal testing or gut microbiome testing. Many functional medicine practitioners, naturopaths, and even conventional doctors recommend [...]
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