Barbecue-Style Baked Beans – Sprouted!
I am just crazy for this pre-soaked, sprouted bean/lentil product. Of course, it's organic, but it's also available for a great price at Costco! It's the TruRoots Organic Sprouted Bean Trio and it contains mung beans, green lentils and adzuki beans. Most of us know we should be eating beans and lentils once our guts [...]
Started an Elemental Diet and Feel Worse
It's difficult for the body to adjust to a completely new food source (liquid, pre-digested) so expect an adjustment phase when you begin an elemental diet. At the same time, you need to be alert for signs of intolerance. Unfortunately, although no one wants to hear this, those two things can look/feel the same. "My [...]
Nano Minerals and my Healing Journey – a Reader Story
"These minerals have been super helpful in my healing!" This is a message I recently received from a reader in response to my post on the safety of Atom-Sized, Angstrom, Nano Minerals. I reached out to her immediately and asked if she would share her story with our Listen to Your Gut community, and she [...]
Are Atom-Sized, Angstrom, Nano Minerals Safe?
I first heard about atom-sized minerals back in 2006 - also called angstrom, picometer, or nano-sized minerals. As soon as most of us hear the words nano or nanoparticle, we get worried. It sounds so high tech - how can it be safe, or have a proven record of safety? However, when I looked at [...]
VIDEO: Top Supplements for Crohns, Colitis, IBS & How to Use Them
This is a video of a presentation I gave to health store owners at the CHFA West conference about how to help clients who walk in with gut disorders. In it, I talk about the most effective supplements for IBD/IBS, Crohn's and colitis - and tips and tricks on how to use them. If you [...]
Forest Chat: Microorganism Consciousness – Fungi, Bacteria, Virus
When you're trying to get rid of a stubborn case of C. difficile infection, or Candida overgrowth, have you ever stopped to think about WHY that microorganism chose you, or won't depart from you? Join me as I chat with Dr. Juliet Ghodsian (who has also completely healed herself of Crohn's Disease) about a completely [...]
I’m pregnant and have IBS/IBD… What is safe for me to take?
Over the years, hundreds of pregnant or nursing women (with some form of IBD or IBS) have written in asking me what is safe for them to take. Did you know that this topic is covered in great detail in Chapter 9 of Listen to Your Gut? There are 32 pages devoted to it, in fact! So, [...]
How To Have Healthy Shiny Hair
If your hair has been thinning, or looking dull or lank, there are a few things you can do to address this. First of all, get your hormones checked by a doctor that specializes in hormones. If you can't afford to do this, then try Thyroplex or natural progesterone cream and see if that helps [...]
Jini’s Tried and Tested Natural Allergy Remedies
I grew up in the country surrounded by horses, hay, grass, trees and never had any symptoms of allergies - not even a sniffle. Then I moved to Tokyo for two years (a very polluted city) and when I returned home in the summer I was struck with hay fever - which plagued me from then [...]
Jini’s 8 Key Steps to Healing IBD & IBS Naturally
Wow! How to convey about 6 hours of information in only an hour?? I do my best in this lecture presentation about the eight steps involved in healing IBD or IBS - using entirely natural methods. Then I also take some questions from the audience at the end. Please post any questions you might have [...]
Recent Comments