Join me and Dane Johnson of CrohnsColitisLifestyle as we answer this reader question:

“Can someone who does not have IBD or a gut disorder (and just wants to gain muscle) use Absorb Plus as their primary protein source?”

Learn more about the Elemental (Bowel Rest) Diet:

Download my FREE guide, What You Need to Know About Elemental Diets 

What you’ll find in this eBook:

  • How an elemental diet can help you
  • Bowel issues on an elemental diet
  • Transitioning off an elemental diet
  • What to look for in an elemental shake
  • Signs of intolerance
  • Recommended elemental shakes

What is an elemental diet?
Elemental Diet section of the LTYG blog
More information about Absorb Plus here
Shop all Absorb Plus and Absorb Plus VEGAN