In this article, we will discuss elemental diets and how to find the perfect elemental shake for your unique body.

What Are Elemental Diets?

Elemental diets are all about giving your body the nutrients it needs in an easy-to-absorb form, especially if you’re struggling with digestion or nutrient absorption. They’re like the ultimate fast-track to getting your body the good stuff it needs to thrive.

vegan protein banana shake in a tall glass. Top view.

Exploring Elemental Shakes

Now, when it comes to elemental shakes, there’s a whole world of options out there. Whether you’re into vegan shakes, or prefer the creamy goodness of whey isolate, there’s something that’s bound to tickle your taste buds and give your body the boost it craves.

25 years ago, I was diagnosed with widespread Crohn’s disease, and let me tell you, it knocked me off my feet. After a colonic hemorrhage, I couldn’t even walk down the hallway to the bathroom without feeling like I’d run a marathon. I had to heal myself, because the medical system had no solutions. So, I created Absorb Plus. It helped me get back on my feet, and now it’s helping others too.

Deciding on the Best Elemental Shake for You

Choosing the right elemental shake can be a game-changer for your health journey. To learn more about elemental shakes and find the perfect fit for your unique body, watch the video below.

In the video, I explore elemental diets and discuss the significance of Absorb Plus shakes. Much like breast milk, Absorb Plus shakes are predigested, ensuring easy absorption and optimal nutrient uptake.

Introducing Absorb Plus

Absorb Plus holds a deeply personal significance for me. Formulated during a time of immense health challenges, when I was just 99 pounds at 5’7″ and battling severe hemoglobin deficiency due to a massive colonic hemorrhage, it became my lifeline.

At my weakest, I couldn’t even manage a short walk down the hallway. Absorb Plus was born from a necessity to rebuild my health from the ground up. From that frail state, I gradually regained strength, reaching 135 pounds and even returning to the gym three times a week.

It’s a testament to the transformative power of pre-digested nutrition. Regardless of your body’s condition or digestive challenges, Absorb Plus offers a source of nourishment that your body can readily absorb and utilize to kickstart the healing process, allowing you to embark on your own journey towards wellness.

It is entirely natural, and free from added artificial chemicals.

3 bottles of absorb plus that are of 3 distinct flavors

Understanding Your Body’s Needs

Before you pick a shake, take a moment to think about any dietary restrictions or allergies you might have. It’s important to find a shake that works with your body, not against it.

I also encourage you to try the single serving samples of different versions, first before getting a full-size tub. You can also split the sample size (equivalent of 4 scoops) down into 2 half-servings, or 4 quarter servings if you like.

The Role of Elemental Shakes in Healing

Shakes like Absorb Plus have been a game-changer for me on my healing journey. They’re predigested so your body can focus on healing and not on breaking down tough foods.

They also make food choice and prep super easy! For many, it’s a relief to not have to think about food for a while, yet know that all your body’s needs are being met.

Choosing the Right Elemental Shake

Now, when it comes to choosing the perfect elemental shake for you, quality is key. Look for shakes that are free from artificial additives and fillers. You want something that’s going to support your health goals, not work against them.

elemental shake

Exploring Elemental Diet Options

Don’t limit yourself to just shakes. Bone broths and homemade soups are also fantastic options for getting those essential nutrients into your system. Also check out my recipes for homemade bone broths and soups, providing nutritious alternatives to complement your elemental shake regimen. These recipes are crafted to support your health goals and offer variety in your dietary intake.

So, elemental shakes, especially ones like Absorb Plus, can really make a difference in your health journey. Here’s to better health and happier days ahead!

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