Are you struggling with taking anti-pathogens or detoxing? Maybe you're finding it a challenge to take anti-pathogens because it causes more negative symptoms? Today I want to talk to you about "binders" and how, when added to your protocols, they can assist with the negative symptoms of detoxing (or "die-off" symptoms). But first, let's start [...]
How my Chaga journey began…. My interest in Chaga really peaked when my physician mentioned its benefits for Ulcerative Colitis during one of my office visits. He stated that new research has shown that Chaga can help induce remission in Ulcerative Colitis patients and helps in healing other IBD conditions! I take it daily now [...]
Okay, so you want to heal naturally...but you keep reacting to the natural healing supplements you're taking! It's frustrating, counteractive, discouraging - and if you resonate with this, I'm preaching to the choir! If you've seen my video with Jini, you'll remember I call myself the “Herx queen” because I reacted to just about everything!! [...]
Is it wise to begin an anti-pathogen treatment in the midst of a flare up? In this video Linsy answers a fantastic reader question we received in response to Linsy's recent blog post, Anti-Pathogen Treatment: The Fundamental Way to Heal Your Gut! The question is: "Hi Linsy. Great blog post. I have a question about [...]
Hello everyone! Linsy here with the SIXTH and FINAL hack which has helped me through a flare up. If you haven't seen the previous videos, here are HACK #1, #2, #3, #4, and #5. Links mentioned in video: 2:28 - Absorb Plus 4:27 - Low-residue foods 4:44 - Info on Elemental & Half-Elemental Diets: Elemental [...]
One of our readers recently wrote in regarding their experience using BPC-157: "I took it for 3 months and thought it was useless. A few weeks afterward, I realized it really was that game-changer. In addition to the cessation of pain and spasms, my hair started coming back (autoimmune loss of hair). I was shocked. [...]
Anti-Pathogen Treatment to Heal Your Gut Here at LTYG, we refer to anti-pathogens a lot! But what exactly are these, and what do they do? Today I want to give some clarity surrounding anti-pathogens, as well as tips on how these should be taken. An anti-pathogen is any drug or supplement that counters the effects [...]
Hello everyone! Linsy here with another video on what to do during a flare up of symptoms. This video is the FIFTH hack of SIX which has helped me through a flare up. Stay tuned for 1 more, and thanks for sticking with me this far! :) If you haven't seen the previous videos, here [...]
Hello everyone! Linsy here with another video on what to do during a flare up of symptoms. This video is the FOURTH hack of SIX which has helped me through a flare up. Stay tuned for 2 more! If you haven't seen the previous videos, here are HACK #1, HACK #2, and HACK #3. [...]
Fresh-faced, dewy makeup looks are trending all over social media, but what if you're dealing with skin problems like acne, rosacea, eczema, etc.? These makeup trends can help you achieve the look that you want, but what about achieving truly clear, glowing, and healthy skin naturally - from the inside out? Learn how to improve [...]
Hello everyone! Linsy here with another video on what to do during a flare up of symptoms. This video is the THIRD hack of SIX which has helped me through a flare up. Stay tuned for 3 more! If you haven't seen the FIRST hack, here is the video so you can watch it BEFORE [...]
If you read my blog post on Letting Go of Revenge & Moving into Love/Acceptance, you were introduced to an awesome video by Iyanla Vanzant being interviewed by Jessica Ortner. I wanted to dive a bit further into the awesome insight Iyanla offered, as putting these points into practice (especially for IBD patients) can be [...]
Hello everyone! Linsy from LTYG here. Because we get a LOT of questions from our readers regarding what to do when in a flare up of symptoms, during the next several weeks I’ll be sharing 6 hacks which have helped me get through a flare up. These tips come from my personal experience, and they [...]
I recently watched a powerful video by Iyanla Vanzant as she was being interviewed by Jessica Ortner. I sat through the whole video, took notes, and I was impressed as usual by this powerful woman! I wanted to share what I learned with you today. Letting Go of Revenge & Moving into Love/Acceptance Iyanla reminded [...]
Hello everyone! Linsy from LTYG here. We get a LOT of questions from our readers regarding what to do when in a flare up of symptoms! So, during the next several weeks I’ll be sharing 6 hacks which have helped me get through a flare up. These tips come from my personal experience, and they [...]
Many of us are stuck in cold, damp places during this time of year. Even if you are currently in a warm climate, you may wonder why, when the climate shifts, you feel a shift in your body as well - with your IBD and other symptoms. Ever wonder why your symptoms get worse during [...]
Hi everyone! Linsy here again, and today I want to show you 3 ways to detox your life moving into 2021. I'll tell you how to get back in action this month, and how to prep for a healthy new year! I'll also share some tips from Jini's guide, How to Create a Healing Environment. [...]
Have you ever wondered why "X" symptom keeps happening? What is your body is trying to tell you by these recurring issues? In this post, I want to share with you some extremely helpful tools you can use to get to the ROOT of the issue. Acupressure Tapping As I went through the different stages [...]
Hi everyone! It’s Linsy from LTYG. Being involved in natural healing can sometimes mean taking a LOT of supplements. If you know - you know!! And if you've already read Jini's post on how to navigate around confusing supplement schedules, you know there can be a lot to remember. When do you take which supplements? [...]
Here's another gut-friendly recipe for you! This egg salad, which I slightly modified from The Real Simple Good Life's recipe, is quick, easy, and very nutritious! The best part? It's also Paleo, Keto, Gluten-free, and completely dairy-free! There is there is no mayo in this recipe, which can be a trigger for IBD people, but [...]
My Journey to Healing Ulcerative Colitis My name is Linsy, and this is my story of living with IBD and finding my way to healing. Everyone’s journey is unique, so I wanted to share mine, what helped me, and my story of natural healing with Jini’s protocols... Linsy's Story I had struggled with Ulcerative Colitis [...]
Who is in the mood for a bit of gut-friendly beef stir-fry? Although stir-fry meals are jam-packed with flavor, oftentimes the ingredients are not so easy to digest. So, I created this gut-friendly version for you. This recipe is super delicious and very easy to make. Some added bonuses? It's made without soy or gluten, [...]
Sometimes we're just in the mood for a pie, am I right? How about a warm, savory pie that is gluten-free and gut-friendly? Not only is this recipe okay for sensitive tummies, but it’s soft and full of flaky goodness. It really just hits the spot! Sweet pies are great, don't get me wrong...but sometimes [...]
