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About LTYG Team - Linsy

Linsy is Jini's assistant. From a highly sensitive/reactive case of Ulcerative colitis, to completely drug and surgery-free using natural methods only, Linsy really understands first-hand the interplay of the mind/body/spirit in the healing journey.

What to Eat During a Crohns, Colitis Flare – HACK # 6

Hello everyone! Linsy here with the SIXTH and FINAL hack which has helped me through a flare up. If you haven't seen the previous videos, here are HACK #1, #2, #3, #4, and #5.  Links mentioned in video: 2:28 - Absorb Plus 4:27 - Low-residue foods 4:44 - Info on Elemental & Half-Elemental Diets: Elemental [...]

By |2023-04-19T08:09:06-08:00April 7th, 2021|

What is BPC-157 Peptide & Does It Help IBD?

One of our readers recently wrote in regarding their experience using BPC-157: "I took it for 3 months and thought it was useless. A few weeks afterward, I realized it really was that game-changer. In addition to the cessation of pain and spasms, my hair started coming back (autoimmune loss of hair). I was shocked. [...]

By |2023-02-01T10:39:12-08:00April 6th, 2021|

Anti-Pathogen Treatment to Heal Your Gut

Anti-Pathogen Treatment to Heal Your Gut Here at LTYG, we refer to anti-pathogens a lot! But what exactly are these, and what do they do? Today I want to give some clarity surrounding anti-pathogens, as well as tips on how these should be taken. An anti-pathogen is any drug or supplement that counters the effects [...]

By |2023-04-05T20:26:29-08:00April 5th, 2021|

What to Do During a Crohns, Colitis Flare – HACK # 5

Hello everyone! Linsy here with another video on what to do during a flare up of symptoms. This video is the FIFTH hack of SIX which has helped me through a flare up. Stay tuned for 1 more, and thanks for sticking with me this far! :) If you haven't seen the previous videos, here [...]

By |2023-04-19T08:09:19-08:00March 29th, 2021|

What to Do During a Crohns, Colitis Flare – HACK # 4

Hello everyone! Linsy here with another video on what to do during a flare up of symptoms. This video is the FOURTH hack of SIX which has helped me through a flare up. Stay tuned for 2 more! If you haven't seen the previous videos, here are HACK #1, HACK #2, and HACK #3.  [...]

By |2023-01-24T18:44:50-08:00March 22nd, 2021|

Bad Skin Related to IBD?

Fresh-faced, dewy makeup looks are trending all over social media, but what if you're dealing with skin problems like acne, rosacea, eczema, etc.? These makeup trends can help you achieve the look that you want, but what about achieving truly clear, glowing, and healthy skin naturally - from the inside out? Learn how to improve [...]

By |2024-02-26T11:25:18-08:00March 18th, 2021|

What to Do During a Crohns, Colitis Flare – HACK # 3

Hello everyone! Linsy here with another video on what to do during a flare up of symptoms. This video is the THIRD hack of SIX which has helped me through a flare up. Stay tuned for 3 more! If you haven't seen the FIRST hack, here is the video so you can watch it BEFORE [...]

By |2024-02-27T10:56:12-08:00March 17th, 2021|

Beliefs & Patterns – How Can They Help Heal IBD?

If you read my blog post on Letting Go of Revenge & Moving into Love/Acceptance, you were introduced to an awesome video by Iyanla Vanzant being interviewed by Jessica Ortner. I wanted to dive a bit further into the awesome insight Iyanla offered, as putting these points into practice (especially for IBD patients) can be [...]

By |2023-04-07T12:32:21-08:00March 15th, 2021|

What to Do During a Crohns, Colitis Flare – HACK # 2

Hello everyone! Linsy from LTYG here. Because we get a LOT of questions from our readers regarding what to do when in a flare up of symptoms, during the next several weeks I’ll be sharing 6 hacks which have helped me get through a flare up. These tips come from my personal experience, and they [...]

By |2024-02-27T10:55:13-08:00March 9th, 2021|

Letting Go of Revenge & Moving into Love/Acceptance

I recently watched a powerful video by Iyanla Vanzant as she was being interviewed by Jessica Ortner. I sat through the whole video, took notes, and I was impressed as usual by this powerful woman! I wanted to share what I learned with you today. Letting Go of Revenge & Moving into Love/Acceptance Iyanla reminded [...]

By |2023-04-07T12:32:32-08:00March 2nd, 2021|

What to Do During a Crohns, Colitis Flare – HACK # 1

Hello everyone! Linsy from LTYG here. We get a LOT of questions from our readers regarding what to do when in a flare up of symptoms! So, during the next several weeks I’ll be sharing 6 hacks which have helped me get through a flare up. These tips come from my personal experience, and they [...]

By |2023-01-24T19:57:13-08:00February 22nd, 2021|

Why Are My Symptoms Worse During Winter?

Many of us are stuck in cold, damp places during this time of year. Even if you are currently in a warm climate, you may wonder why, when the climate shifts, you feel a shift in your body as well - with your IBD and other symptoms. Ever wonder why your symptoms get worse during [...]

By |2023-04-07T12:38:48-08:00February 16th, 2021|

Detox Your New Year – 3 Tips & A Surprise!

Hi everyone! Linsy here again, and today I want to show you 3 ways to detox your life moving into 2021. I'll tell you how to get back in action this month, and how to prep for a healthy new year! I'll also share some tips from Jini's guide, How to Create a Healing Environment. [...]

By |2023-04-07T12:40:19-08:00February 8th, 2021|

WHY Do I Keep Having “X” Symptom?

Have you ever wondered why "X" symptom keeps happening? What is your body is trying to tell you by these recurring issues? In this post, I want to share with you some extremely helpful tools you can use to get to the ROOT of the issue. Acupressure Tapping As I went through the different stages [...]

By |2023-04-07T12:40:45-08:00February 1st, 2021|

Confusing Supplement Schedule – 4 Simplifying Tips

Hi everyone! It’s Linsy from LTYG. Being involved in natural healing can sometimes mean taking a LOT of supplements. If you know - you know!! And if you've already read Jini's post on how to navigate around confusing supplement schedules, you know there can be a lot to remember. When do you take which supplements? [...]

By |2023-04-12T10:46:15-08:00January 6th, 2021|

Gut-Friendly Egg Salad Recipe (No Mayo & GF)

Here's another gut-friendly recipe for you! This egg salad, which I slightly modified from The Real Simple Good Life's recipe, is quick, easy, and very nutritious! The best part? It's also Paleo, Keto, Gluten-free, and completely dairy-free! There is there is no mayo in this recipe, which can be a trigger for IBD people, but [...]

By |2023-03-29T11:13:26-08:00January 5th, 2021|

My Journey to Healing Ulcerative Colitis – Linsy’s Story

My Journey to Healing Ulcerative Colitis My name is Linsy, and this is my story of living with IBD and finding my way to healing. Everyone’s journey is unique, so I wanted to share mine, what helped me, and my story of natural healing with Jini’s protocols... Linsy's Story I had struggled with Ulcerative Colitis [...]

By |2023-01-25T13:11:55-08:00December 30th, 2020|

Ground Beef & Baby Bok Choy Stir Fry – Soy & Gluten-Free

Who is in the mood for a bit of gut-friendly beef stir-fry? Although stir-fry meals are jam-packed with flavor, oftentimes the ingredients are not so easy to digest. So, I created this gut-friendly version for you. This recipe is super delicious and very easy to make. Some added bonuses? It's made without soy or gluten, [...]

By |2023-03-29T11:09:21-08:00December 29th, 2020|

Warm & Flakey Savory Pie – Gluten-Free & Gut-Friendly!

Sometimes we're just in the mood for a pie, am I right? How about a warm, savory pie that is gluten-free and gut-friendly? Not only is this recipe okay for sensitive tummies, but it’s soft and full of flaky goodness. It really just hits the spot! Sweet pies are great, don't get me wrong...but sometimes [...]

By |2023-03-29T11:05:10-08:00December 21st, 2020|
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