Hello everyone! Linsy from LTYG here. Because we get a LOT of questions from our readers regarding what to do when in a flare up of symptoms, during the next several weeks I’ll be sharing 6 hacks which have helped me get through a flare up. These tips come from my personal experience, and they are what I have found helpful during these stressful times.

This video is the SECOND hack of SIX which has helped me through a flare up. Stay tuned for 4 more! I truly hope sharing these will be helpful to you on your healing journey.

If you haven’t seen the FIRST hack, here is the video so you can watch it BEFORE this one. 🙂

Links mentioned in video:

2:40 – LazerTapping.com — Join Jini for a FREE session!

3:52 – Follow us on Instagram!
@IBDInspiration
@ListentoYourGut
@GentleGutRecipes

5:14 – Jini’s Home Remedy Pages

What do you do when your symptoms flare? I’d love to know what has worked for you. Tell me in the comments!

All videos: HACK #1, #2, #3, #4, #5, and #6.