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Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

Natural Remedies for High Blood Pressure

Before you take any medication for high blood pressure, you have to listen to this podcast! We will also explain how blood pressure works and therefore how the parameters for "high" and "low" blood pressure are determined. And if you are currently on medication, Dr. Silvio Najt (board certified cardiologist, with a specialization in emergency [...]

By |February 1st, 2010|Podcasts|2 Comments

Natural Birth Control

Those of you who have read Listen To Your Gut know that I recommend women avoid the birth control pill - since not only does it mess with your hormone balance (which is key to foundational health), it creates a gut environment that makes it difficult to establish a healthy bacterial flora. Increased estrogen during [...]

By |January 27th, 2010|Home, Health & Body, Women's Health|1 Comment

All About Elemental Diets

This is a great podcast with me (Jini Patel Thompson) and my assistant, Nicole Paull, called All About Elemental Diets. This is from our LTYG Wellness Circle, but we decided to make it available to everyone since we get these questions all the time. We discuss the most common questions, difficulties, tips and tricks for [...]

By |January 21st, 2010|Elemental Diet|49 Comments

Teflon and High Cholesterol

Too funny - A new study from Boston University has found a correlation between people who use non-stick (T-Fal, Teflon, etc.) cookware and higher levels of "bad" HDL cholesterol. So, ironically, a major promotion tactic of non-stick cookware has been that if you use them, you can use less butter, oil, etc. and thereby reduce [...]

By |January 13th, 2010|Home Health, Home, Health & Body|7 Comments

Natural Remedies For High Cholesterol

Dr. Silvio Najt is board certified in Cardiology (with a specialization in Emergency Medicine) and he shares with Jini Patel Thompson his views on "high cholesterol" and the mis-use of statin drugs. Prepare to be informed, amazed and maybe a little bit shocked..... Find out what you can do and what you can eat to [...]

By |January 3rd, 2010|Podcasts|2 Comments
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