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Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

What Your Doctor May NOT Tell You About J-Pouch Surgery

Introduction One of my readers, Roland Lemus, sent in these excellent tips for dealing with the J-Pouch procedure, or if you are considering it... ___________________________________________________________________________________________________________ While there are many Dr. related medical items to follow when dealing with the J-Pouch recovery, here are the nitty-gritty personal-experience things I wish I'd known ahead of time. I [...]

By |March 1st, 2010|Home, Health & Body, Reader Stories|31 Comments

Is VSL#3 A Good Probiotic Supplement?

VSL#3 and Its Clinical Results If you read through the probiotic selection criteria given in Chapter Two of Listen To Your Gut, you will see that VSL#3 doesn't meet all the criteria for a fully bioavailable, therapeutic probiotic of maximum potency (these selection criteria were taken from microbiology research). But yet, this probiotic has shown [...]

By |March 1st, 2010|Probiotics, Supplement FAQs|5 Comments

Natural Remedies for High Blood Pressure

Before you take any medication for high blood pressure, you have to listen to this podcast! We will also explain how blood pressure works and therefore how the parameters for "high" and "low" blood pressure are determined. And if you are currently on medication, Dr. Silvio Najt (board certified cardiologist, with a specialization in emergency [...]

By |February 1st, 2010|Podcasts|2 Comments

Natural Birth Control

Those of you who have read Listen To Your Gut know that I recommend women avoid the birth control pill - since not only does it mess with your hormone balance (which is key to foundational health), it creates a gut environment that makes it difficult to establish a healthy bacterial flora. Increased estrogen during [...]

By |January 27th, 2010|Home, Health & Body, Women's Health|1 Comment

All About Elemental Diets

This is a great podcast with me (Jini Patel Thompson) and my assistant, Nicole Paull, called All About Elemental Diets. This is from our LTYG Wellness Circle, but we decided to make it available to everyone since we get these questions all the time. We discuss the most common questions, difficulties, tips and tricks for [...]

By |January 21st, 2010|Elemental Diet|49 Comments
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