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Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

Ideal Party Menu

We recently had a joint birthday party at my place with 54 adults and 33 kids. So many people asked for my recipes that I've decided to post them here on my blog. If you're planning a party, this mix of recipes is ideal because: 1. They can be made over a 3-day stretch before [...]

By |June 16th, 2009|Recipes & Gut-Friendly Foods|3 Comments

The Lactobacillus sporogenes Hoax

Recently, I received yet another sample of a probiotic to try. According to the label, it contained "Lactobacillus sporogenes- a shelf-stable, vegan probiotic that does not require refrigeration." But here's the problem: There is actually no such species as Lactobacillus sporogenes. Which then leads us to question of what exactly is in all these probiotic [...]

By |June 14th, 2009|Probiotics Research, Protocols & Research|22 Comments

Circumcision – Good or Bad?

I recently came across an article by Jonathan V. Wright MD about male circumcision. It surprised me in that it pointed out things I hadn’t known (having birthed two boys, I had researched this). So in case you’re at all considering circumcision, or know someone who is, just pass along this short, succinct summary of [...]

By |April 22nd, 2009|Home, Health & Body|15 Comments

Why Do People Become Ill?

The following question is one I hear a lot and indeed have asked myself for many years. It deals with the whole mind/body issue: If the mind, emotions, belief systems, mental thought and behaviour patterns can really have such a profound effect on the physical body, then why isn’t person “X” ill, when they are [...]

By |February 10th, 2009|Mind/Body/Spirit Healing, Mindfulness|2 Comments
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