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Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

Listen To Your Colon Book Winner!

We had SO many great comments when I asked for your help in finalizing the title for my new book on constipation. I gotta say, you guys REALLY made me think hard, reassess and generally threw me into a real right tizzy of indecision. In the end, I decided to stick with the branding of [...]

By |June 22nd, 2009|Supplement FAQs|5 Comments

Ideal Party Menu

We recently had a joint birthday party at my place with 54 adults and 33 kids. So many people asked for my recipes that I've decided to post them here on my blog. If you're planning a party, this mix of recipes is ideal because: 1. They can be made over a 3-day stretch before [...]

By |June 16th, 2009|Recipes & Gut-Friendly Foods|3 Comments

The Lactobacillus sporogenes Hoax

Recently, I received yet another sample of a probiotic to try. According to the label, it contained "Lactobacillus sporogenes- a shelf-stable, vegan probiotic that does not require refrigeration." But here's the problem: There is actually no such species as Lactobacillus sporogenes. Which then leads us to question of what exactly is in all these probiotic [...]

By |June 14th, 2009|Probiotics Research, Protocols & Research|22 Comments

Circumcision – Good or Bad?

I recently came across an article by Jonathan V. Wright MD about male circumcision. It surprised me in that it pointed out things I hadn’t known (having birthed two boys, I had researched this). So in case you’re at all considering circumcision, or know someone who is, just pass along this short, succinct summary of [...]

By |April 22nd, 2009|Home, Health & Body|15 Comments
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