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Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

Fructose-Free Absorb Plus Available – Simply Chocolate

If you're one of my readers who needs to avoid any traces of fructose whatsoever - then you will be very pleased to hear that Imix Nutrition has just launched a completely fructose-free, chocolate version of their bestselling elemental diet shake. Instead of being sweetened with stevia and fructose, like the other Chocolate Royale version, [...]

By |May 4th, 2016|Absorb Plus, Jini's Formulations|20 Comments

Depression Is a Whole Body Imbalance – Take Your Power Back!

Dr. Kelly Brogan MD Dr. Kelly Brogan's new book is like the Listen To Your Gut version of understanding and healing depression. And yes, many people with IBS or IBD also suffer from depression because of the HPA axis (remember my teleseminar with Dr. Gabor Mate?) and inflammation. So let me start out [...]

What Does Your Blood Type REALLY Mean?

Wow, I thought I understood the difference between blood types - until I watched this short, sharp video! I've had my blood tested countless times, received blood transfusions, birthed 3 healthy babies - all without fully understanding the basic framework of blood typing: This is how we should learn things in school!

By |March 8th, 2016|Protocols & Research|0 Comments
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