Chronic Halitosis and The Gut
I recently received this interesting question: "I have been trying to resolve a major issue for over 15 years, but to no avail. I've gone to dozens of western doctors, in addition to, naturopaths, herbalists and homeopathic physicians. I haven't met one who has been able to give me a diagnosis. I've developed Major Depressive [...]
Safety Cautions Surrounding DMSO
For several years now we have been using DMSO (dimethyl sulfoxide) - both topically and orally - to treat various human conditions such as hemorrhoids, rectal strictures, and intestinal strictures. There are many treatment protocols available throughout my blog and Shoppe. Simply search "DMSO" and you will find information regarding the above conditions, as well [...]
Organic Sprouted Bean Trio – TruRoots
I am just crazy for this pre-soaked, sprouted bean/lentil product. Of course, it's organic, but it's also available for a great price at Costco! It's the TruRoots Organic Sprouted Bean Trio and it contains mung beans, green lentils and adzuki beans. Most of us know we should be eating beans and lentils once our guts [...]
Beef Broth for an Elemental Diet
As mentioned in the Health Benefits of Broths blog post, if you've read the IBD Remission Diet then you know Jini strongly advocates that people drink meat and vegetable broths in between the Absorb Plus shakes on the Diet - mostly due to the amazing health benefits of homemade bone broths, but also to alternate [...]
Learning how to Manage our Energy from Hawks!
I was in Europe a few weeks ago and visited some friends in Sitges, Spain. While we were there, my husband Ian and I had lunch with a fascinating man from Holland (Fares Boustanji) who knew exactly the kind of stuff I do with my horses, because he experiences the same communication from birds of [...]
Vegetable Broths for an Elemental Diet
Those of you who already have my IBD Remission Diet book, have these recipes already. But for those of you who don't, or who are vegetarian so don't want to use my chicken broth recipe (with it's healing gelatin), here are two ways to prepare a healing vegetable broth. Henry Bieler recommended this first broth [...]
How I Make the Most of One Organic Chicken [3 Meals + Chicken Broth]
Making the Most of One Organic Chicken As you may know, I'm all about getting the "biggest bang for your buck". I'm always looking for ways to make life more efficient; obtain the same results with less effort, so that I have more time to play! So in the steps below I'm going to show [...]
Confusing Supplement Schedule – HELP!
Questions I get on Natural Healing Knowing when to take your supplements and creating a schedule can be confusing. These are questions I get regularly from my readers regarding natural healing: What do you do if some of your supplements are not compatible with each other? How do you figure out when to take all [...]
Gut/Brain Connection: Fear in Mice Controlled by Gut Microbes
I came across this fascinating article by ScienceMag.org surrounding how gut microbes were observed having the ability to control fear in lab mice, and I had to share... Chemicals released by bacteria may help gut control the brain, mouse study suggests "Chemicals released by bacteria in the gut seem to influence how mice recover from [...]
Absorb Plus — How to Mix Your Elemental Shake
We often receive questions from readers who are trying Absorb Plus, with no prior experience using an elemental diet. In the below featured video, I get hands on and show you how to mix Absorb Plus properly for best tasting results and maximum efficiency. I also talk about the different types of healthy oils you [...]
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