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Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

Loosen Fear & Increase Freedom

Join me and Dane Johnson of CrohnsColitisLifestyle as we discuss ways to loosen the hold fear has on you, the importance of healing the emotional component of your di-sease, as well as using Lazer Tapping as a powerful mind/body interface tool. And watch as I lead Dane through a mini tapping session of his own! [...]

By |November 15th, 2021|Mind/Body/Spirit Healing, Tapping|0 Comments

Top Supplements/Treatments for IBS

Join me and Josh of SIBOSurvivor.com as we talk about what I believe are the top supplements/treatments for IBS! And here is my home remedy page for IBS, where you can find natural treatments for some of the most pressing symptoms of irritable bowel. Even if you haven’t been diagnosed with a bowel problem, these [...]

By |November 10th, 2021|IBS, Podcasts|0 Comments

100% Natural Healing of IBS & IBD

The protocols I've discovered can be divided down into 8 key steps for 100% natural healing of IBS & IBD (Crohn's, Colitis, Diverticulitis): 1.) Providing bowel rest using a special elemental (pre-digested) liquid diet 2.) Killing off the bad bacteria and fungus in the gut (disease-causing organisms) 3.) Re-populating the gastrointestinal tract with good bacteria [...]

By |November 5th, 2021|IBD/Crohn's/Colitis/Diverticulitis, IBS|12 Comments

Reader Recipes: Gut-Friendly Winter & Summer Treats!

After publishing my easy ramen recipe I invited ya'll to share some easy, healthy recipes of your own with me... Well, can I just say how awesome this LTYG community is? Because immediately I received this below recipe from a reader named Emilie! Here are some gut-friendly winter AND summer treats she and her husband [...]

Fear of Food? Crohns/Colitis Healing Journey

Join me and certified EFT tapping practitioner Rachel Turner as we talk about: Anxiety and fear surrounding food and eating How the emotional and spiritual play into physical symptoms Common woundings/issues/behavioral patterns in people with chronic illness How tapping healed us both heal And much more!  Like I healed myself of Crohn's disease, Rachel [...]

By |November 1st, 2021|Mind/Body/Spirit Healing, Tapping|0 Comments

Wholistic vs. “Quick-Fix” Cures

This week join me and Natasha Trenev, founder of Natren probiotics, as we discuss the importance of addressing the emotional component of healing chronic illness, as well as the dangers of "quick-fix" cures and sub-par products/supplements. Don't forget to download my FREE eBook, What You Need to Know About Probiotics!  Check my probiotic cheat [...]

By |October 24th, 2021|Podcasts, Probiotics Research, Protocols & Research|0 Comments
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