Which Elemental Shake Formula is Best for SIBO, Crohn’s, Colitis?
Best Elemental Shake for SIBO, Crohn's & Colitis If you're thinking about going on an exclusively elemental diet for bowel rest (where you do not consume any regular foods, only elemental shakes) you might be wondering WHICH type of elemental formula is best to use? As I already wrote about, many doctors and scientists cannot [...]
Shifting Negativity to Help Yourself Heal
I enjoyed this video from hypnotherapist Marisa Peers so much that I took notes and then came up with my own examples to really drive her lessons home... Shifting Negativity to Help Yourself Heal When you're in a flare-up of symptoms, or life gets really stressful (which can then cause a flare) it helps to [...]
Restorative Practices: Ask Your Body to Get Stronger BUT Nurture it at the Same Time
Restorative practices ask your body to get stronger while nurturing it at the same time. In this video, I show you how I use my herd of horses to build and strengthen my body, while also nurturing, protecting, and down-regulating my nervous system. I also give you some ideas for how to take this concept [...]
Were You Abused, Abandoned, Beaten, Traumatized?
Were you abused, abandoned, beaten, traumatized? Those of you who've been on this mind/body/spirit healing journey for a while - or those of you who've already done my free tapping session on releasing emotions stored in the gut - understand very well how trauma, emotional pain, or anger are stored in the body and seriously [...]
Absorb Plus Amino Elemental Shake
I'm thrilled to announce the NEW Absorb Plus Amino, a low-carb addition to the Absorb Plus family line! Absorb Plus Amino is a 100% natural, elemental (pre-digested for maximum absorption to the bloodstream within 20 minutes of ingestion) liquid protein shake. It is classified as an Elemental free-form amino acid formula because the protein component [...]
Septic Tanks & Probiotics: A Non-Toxic Approach to Clean Living
How Our Backyard Waste System Works Let me tell you a cool story - but also provide evidence of the power of our microbiome and living a non-toxic lifestyle. We have our own septic tank system at our house in the countryside. This means that.. All the waste from the toilets in the house travel [...]
Winter Sunshine Soup – Fresh Sage, Cinnamon, Cardamom
I'm up at my 160 acre ranch near Vernon, BC, Canada, working on a new book, and the sunshine on the snowscape is just so inspiring I came in after chores to make this nourishing, yet fresh, winter sunshine soup! I'm going to give you instructions for 2 versions; depending on whether you like some [...]
Bone Matrix Dilution & pH
We recently tested the pH level of the 32 oz bottle of Bone Matrix, and due to it's higher concentration of minerals (most products contain far less minerals per bottle) the pH at its current concentration is 5.5 As you can see from the chart above, that may be a bit more acidic than you [...]
Do You Have Hidden Health Saboteurs?
Do you have hidden health saboteurs? Have you checked out my new site and new Podcast yet? Did you subscribe? I'm super excited to share Episode 2 with you as we look at what might be stopping you from reaching your goals, healing yourself, or manifesting your desires. I walk you through some common places [...]
Lymph Drainage for Swollen Legs or Ankles
For anything that causes your liver or kidneys to work overtime (like drugs, pregnancy, chronic disease, processed food, GMO, pesticide-grown food, alcohol, etc.) you need to understand that the liver works in tandem with the lymphatic system - both are key for toxin removal and elimination. And if you're chronically ill or pregnant, you have [...]
Recent Comments