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Nasal Irrigation For Allergies Or Infection

Nasal irrigation is a cheap and easy way for people with allergies, nasal congestion, stuffy noses and post-nasal drip to get relief, says Dr. Melissa Pynnonen, co-director of the Michigan Sinus Center and an assistant professor in the University of Michigan's department of otolaryngology: "For most patients, the benefit of nasal irrigation is that it [...]

By |May 31st, 2008|Health and Gut Stuff|12 Comments

Travel Tips for Crohn’s Colitis

HOW TO TRAVEL SAFELY WITH A SENSITIVE GUT The idea of traveling can be particularly daunting for people who suffer from IBS, IBD, or some other “undiagnosed” gut sensitivity. Gabrielle (one of my readers) contacted me, because although she had mostly healed her Crohn’s Disease, she had a family vacation coming up. And she was [...]

By |May 31st, 2008|Health and Gut Stuff|1 Comment

Take Your Life Back

The Listen To Your Gut program has everything you need to manage and heal your colitis, Crohn’s, diverticulitis, or irritable bowel syndrome (IBS). You will learn: Which foods are safe for you to eat. Which foods you should avoid and will trigger pain, bloating, diarrhea, or bleeding Which herbal supplements will help you manage your [...]

By |March 11th, 2008|Health and Gut Stuff|0 Comments