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Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

My Journey to Healing Ulcerative Colitis – Linsy’s Story

My Journey to Healing Ulcerative Colitis My name is Linsy, and this is my story of living with IBD and finding my way to healing. Everyone’s journey is unique, so I wanted to share mine, what helped me, and my story of natural healing with Jini’s protocols... Linsy's Story I had struggled with Ulcerative Colitis [...]

Ground Beef & Baby Bok Choy Stir Fry – Soy & Gluten-Free

Who is in the mood for a bit of gut-friendly beef stir-fry? Although stir-fry meals are jam-packed with flavor, oftentimes the ingredients are not so easy to digest. So, I created this gut-friendly version for you. This recipe is super delicious and very easy to make. Some added bonuses? It's made without soy or gluten, [...]

By |December 29th, 2020|Animal Protein, Recipes & Gut-Friendly Foods|0 Comments

Warm & Flakey Savory Pie – Gluten-Free & Gut-Friendly!

Sometimes we're just in the mood for a pie, am I right? How about a warm, savory pie that is gluten-free and gut-friendly? Not only is this recipe okay for sensitive tummies, but it’s soft and full of flaky goodness. It really just hits the spot! Sweet pies are great, don't get me wrong...but sometimes [...]

Mom Heals Daughter Using Jini’s Protocols then Becomes a Doctor — Reader Story

5 year update: Nishtha is now a clinical nutritionist and certified functional medicine practitioner specializing in IBD/IBS and autoimmune conditions! You can find her in London at Zest Integrated Health & Nutrition Clinic. You can find more information on her services offered as well as her pricing and how to contact. You can also find [...]

By |December 7th, 2020|Reader Stories|21 Comments
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