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Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

ColonEaze FIRM & MOVE for Diarrhea Or Constipation

I'm SO EXCITED about this new formulation for Imix Nutrition! These are my ideal formulas for bulking and softening stool to assist with regulating bowel movements. There is one version - FIRM - for people who tend towards diarrhea. And a second version - MOVE - for those who tend towards constipation. Some of you [...]

Food Fears & Health Fanatics

Food fears? Anyone who's healed themselves of a gut disorder knows that the food you eat is vitally connected to your health. This is why healing usually involves dietary modification and restriction for a period of time. Some health experts advocate staying on a particular or restricted diet for the rest of your life (for [...]

By |June 27th, 2022|Mind/Body/Spirit Healing, Mindfulness|1 Comment

How To Make a Carb-Free Elemental Shake

Sometimes I get emails from people who cannot tolerate any maltodextrin at all. They often request that I formulate a completely carb-free version of Absorb Plus. However, as I've written in The IBD Remission Diet and this post, it's extremely difficult to maintain or gain weight if you don't consume carbohydrates. If maltodextrin is your [...]

By |June 7th, 2022|Recipes & Gut-Friendly Foods, Shakes & Smoothies|2 Comments

New Site and Jini Podcast!

I'm thrilled to announce I have a NEW site and podcast - the Jini podcast! I'll be talking about healing, but also other topics that interest me, like quantum physics, animal communication, regenerative farming, etc. With health censorship in full swing, I created a separate platform to share my more unconventional perspectives. And I'm so [...]

By |May 22nd, 2022|Podcasts|2 Comments
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