Should People Managing Inflammation Avoid Natren’s Dairy Based Probiotics?
The Effects of Probiotics on Inflammation Join me and Natasha Trenev, founder of Natren probiotics, as we answer another question from an LTYG reader. This week's question reads: "Many people find dairy pro-inflammatory. Should people managing inflammation avoid Natren's dairy-based probiotics?" Don't forget to download my FREE eBook, What You Need to Know About Probiotics! [...]
Chinese Noodle Soup
Here is a warm, comforting dish that is also in line with my Minimize Gas & Bloating Diet and the Maintenance Diet from my book, Listen To Your Gut. This Chinese noodle soup recipe is great because it is versatile - you can use egg noodles, or gluten-free brown rice vermicelli, and use whatever broth you [...]
How To Gain Weight Using Absorb Plus
There are a few different ways to gain weight using Absorb Plus elemental diet shakes - and the methods differ depending on whether you need to keep the shakes elemental (enteral diet) or whether you can add regular foods and liquids to the shakes (half elemental diet, or just using as a supplement to regular [...]
Jini’s Probiotic Retention Enema and Wild Oregano Oil Protocol
A while back I posted about Jay "The Gut Ninja" Baluk's success using my Probiotic Retention Enema. Well, since then, both Jay and I have had a LOT of requests from people who don't want to get my comprehensive Listen To Your Gut program, they just want Jini's Probiotic Retention Enema and Jini's Wild Oregano [...]
Protocols Are Too Hard!
I recently received this email from an LTYG reader expressing their frustration with protocols being too hard. I hear your pain! And I wish that healing a chronic, supposedly incurable disease was easier and simpler…but the bottom line is, it’s not. I often receive emails like this, however, he was very upset so I wanted [...]
Using Probiotics During & After Antibiotics
If you’re taking an antibiotic, you can either wait until the course of treatment is over before beginning probiotic supplementation, or, you can take probiotics during the course of antibiotic treatment. WHY should you take probiotics during or after antibiotic treatment? Because nature abhors a vacuum! This means that the risk of secondary or opportunistic [...]
Wound Healing With Comfrey Salve
Wound Healing With Comfrey Salve Hi, Linsy here - and today I want to talk to you about one of my go-to wound healers - comfrey salve! Comfrey is the fastest wound healer Jini and I have come across yet. It is also fantastic at relieving itching – whether from insect bites or rashes. Jini [...]
Amazing Health Benefits of Homemade Broth
Due to the amazing health benefits of homemade broths, many of you who have my book (The IBD Remission Diet) will know that I strongly advocate that people drink meat and vegetable broths in between the Absorb Plus shakes on the Diet. It also serves to stimulate the appetite: If you just consume sweet tastes [...]
Does Absorb Plus Create a Candida Problem?
I like to re-share this post every so often because I've received this question in various forms for YEARS now...does Absorb Plus create a candida problem? These questions seem to have the same underlying concerns, so here is an updated version of my answer - as well as a good representation of most people's unease. [...]


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