I created this video just for you – my readers – something powerful, but not too long! Join me as I lead you in a Guided Healing Meditation with my herd of medicine horses.
Let the sounds of horses hooves, munching hay, birds singing… sink you deeper into connection with Chi/Ki/Prana/God.
Meditating is a way to connect the mind with the body, to integrate the layers of mind/body/spirit into one cohesive whole.
At the very least, joining me in this space should give your nervous system a re-set – make sure you’re not interrupted to get the full benefits.
Let me know how this felt for you – did anything change, shift or open for you?