Browse Blog
Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

Nasal Irrigation (Neti Pot) For Allergies Or Infection

Nasal irrigation is a cheap and easy way for people with allergies, nasal congestion, stuffy noses and post-nasal drip to get relief, says Dr. Melissa Pynnonen, co-director of the Michigan Sinus Center and an assistant professor in the University of Michigan's department of otolaryngology: "For most patients, the benefit of nasal irrigation is that it [...]

Let Go Of The “I Am Sick” Identity

Are you currently struggling with a chronic disease and/or experiencing daily symptoms such as pain or fatigue? That can be disheartening and exhausting for so many reasons, and I completely resonate with you and see you. Now, besides feeling physically crummy, let's take a step back and observe how you are feeling emotionally. What is [...]

By |January 26th, 2022|Mind/Body/Spirit Healing, Mindfulness|5 Comments

Jini’s Staple Easy Meals: Rich & Juicy Vegan Stew

This stew or hotpot has a much more interesting flavor than traditional stew. It has more umami (savoury, rich, yum) due to the mix or layers of flavor provided by the squash, shiitake mushrooms, parsnips, soy sauce, and white wine (optional). Shopping List 1 large parsnip 1 large onion 2 celery sticks 3 small carrots [...]

Detox and Prep to Tolerate Anti-pathogens

Are you struggling to tolerate antimicrobial/antipathogen treatments like wild oregano oil, garlic, or olive leaf extract? If so, I understand the frustration because for the longest time, neither could I! In this blog post, I want to share with you how I detox and prep to tolerate anti-pathogens. Detox And Prep To Tolerate Anti-pathogens In [...]

By |January 25th, 2022|Detoxification, Herx & Other Reactions|0 Comments

Lazer Tapping Unblocks Artistic Talent!

Lazer Tapping unblocks artistic talent! I received this email from one of my readers who has been making amazing progress since she added Lazer Tapping (acupressure tapping) to her healing toolkit. Aside from massive strides in her physical body and the release of chronic pain from her hip (now completely gone!) after tapping on the [...]

By |January 24th, 2022|Mind/Body/Spirit Healing, Reader Stories, Tapping|2 Comments
Go to Top