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Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

How to Use DAO for Allergies & Histamine Reaction

Suffering from allergies, allergic reactions, histamine reaction or sensitivity, or other health issues associated with allergies? If you know my story, you'll know I suffered from MAJOR allergies and Herxheimer reactions. I'm literally known around here as the "Queen of Herx!" 😆 My healing journey involved just off-the-charts sensitivity and massive reactions to any kind [...]

My #1 Self-Healing Tool – Transform Pain, Disease, Fear, Poverty, Anxiety, Obesity

I created this game-changer healing course specifically for my readers and others who are struggling with chronic health issues, disempowerment, lack of abundance, unsupportive relationships, and boring in-a-rut lives. Because our unresolved/unhealed crap holds us back! This is my version of EFT or acupressure tapping – and it has been the cornerstone of not only [...]

By |January 17th, 2022|Mind/Body/Spirit Healing, Tapping|0 Comments

Effective Constipation Pooping Positions

It is very important not to do anything else during a bowel movement other than breathing deeply and connecting with your body. When you are doing nothing but breathing deeply during a bowel movement, you are automatically relaxing your bowel and anal sphincter muscles with your breath. The expansion and contraction of your diaphragm, as [...]

Two Different Types of Constipation

Before looking at treatments for constipation, it is important to first identify which kind of constipation you have. Through the course of my research, consultations with clients, feedback from readers, and my own struggle with constipation, I have come to identify two different types of constipation. Since I have not come across any labels for [...]

By |December 28th, 2021|Constipation & Diarrhea, Podcasts|17 Comments
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