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Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

Help! What Should I Do If I Ate Something Bad?

You ate something and it just didn't sit well...or worse, it made you SICK.  We all experience these moments when we eat something and afterward, we can just tell something just isn't sitting right. Food poisoning is no joke, but for IBD patients especially (or anyone with gut issues) the panic that ensues after eating [...]

How Does Heat Affect Probiotics?

How does heat affect probiotics? Join me and Natasha Trenev (founder of Natren probiotics) as we answer questions sent in by my LTYG readers!  Explore the probiotic section of the blog here - chock full of valuable info on everything probiotic-related. And don't forget to grab my FREE eBook, What You Need to Know [...]

By |April 26th, 2021|Probiotics, Supplement FAQs|0 Comments

Chlorophyll and Cilantro Pesto Heavy Metal Detox

A while back I wrote a blog post questioning a 'health' product called Adya Clarity that was being promoted heavily ( in the Raw Food community and on Facebook). Unfortunately, when I looked at the patent application for the product, it just didn't look kosher to me. It was eventually revealed that (among other problems) [...]

Chaga Medicinal Mushrooms for Crohn’s and Colitis

How my Chaga journey began…. My interest in Chaga really peaked when my physician mentioned its benefits for Ulcerative Colitis during one of my office visits. He stated that new research has shown that Chaga can help induce remission in Ulcerative Colitis patients and helps in healing other IBD conditions! I take it daily now [...]

How to Navigate Healing With Supplement Sensitivity

Okay, so you want to heal naturally...but you keep reacting to the natural healing supplements you're taking! It's frustrating, counteractive, discouraging - and if you resonate with this, I'm preaching to the choir! If you've seen my video with Jini, you'll remember I call myself the “Herx queen” because I reacted to just about everything!! [...]

By |April 14th, 2021|Herx & Other Reactions|0 Comments

Can I Start an Anti-Pathogen Treatment During a Crohns/Colitis Flare?

Is it wise to begin an anti-pathogen treatment in the midst of a flare up? In this video Linsy answers a fantastic reader question we received in response to Linsy's recent blog post, Anti-Pathogen Treatment: The Fundamental Way to Heal Your Gut! The question is: "Hi Linsy. Great blog post. I have a question about [...]

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