Bloating With Binders
Hello! It's Linsy again, here this week to answer another question we received on the blog in regards to Jini's post: Using Bentonite Clay for Gut Problems. The activity, interactions, and questions I've received from you all so far have been fantastic, so don’t feel shy and please ask away if you have any questions! [...]
Why Use Maltodextrin in Absorb Plus?
If you try to do a bowel rest diet using only whey protein (no carbohydrate component) you will quickly surpass your maximum daily protein limit whilst still feeling really hungry and tired. But more importantly, you will likely not gain any weight, so will remain very thin and weak, with low energy and lots of [...]
How to Make the Most Delicious Probiotic Yogurt
Natasha (founder of Natren probiotics) recently shared this video with me, and I had to pass it on to all of you! It's a video "how-to" in which Natasha shows the process of making homemade yogurt using the Natren probiotic yogurt starter - start to finish! She also shares some delicious, simple, and healthy yogurt [...]
Meditation Improves Crohn’s Colitis Symptoms and Gene Expression!
Many of you who read this blog and my books already have a good understanding of how important mind/body integration is to the healing process. Well, here's a study from researchers at Massachusetts General Hospital and Beth Isreal Deaconess Medical Center showing how the relaxation response (meditation) can not just alleviate pain, anxiety and reduce [...]
Can Taking Too Many Probiotics Hurt Your Gut?
Can taking too many probiotics hurt your gut? Join me and Natasha Trenev, founder of Natren and world-renowned expert on probiotics, culturing, and fermenting, as we continue to answer probiotic-related questions from my LTYG readers! Download my FREE eBook, What You Need to Know About Probiotics. Shoppe Natren probiotics here.
Healing in Layers
Today I want to talk to you about healing in layers. Now you may be wondering what this actually means - take a walk with me as I explain what happened to me when I was healing my severe Ulcerative Colitis. Healing my UC When my natural healing journey began I was so laser-focused on [...]
Probiotics vs. Prebiotics
Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we talk about our experiences with prebiotics and probiotics. I also talk about my Probiotic Retention Enema, which delivers very high dose probiotics directly to your colon (and lower part of your ileum) and can provide dramatic healing results. As [...]
Stubborn Infection: Dialoguing with Bacteria Consciousness
Perhaps you've been doing Jini's Wild Oregano Oil Protocol and you're not getting the results you wanted, or it's taking a lot longer than you thought. Or perhaps you know of someone else who's been on multiple rounds of antibiotics but they just can't shake their infection. Well, what I'm going to suggest may seem [...]
Can You Drink Too Much Kombucha?
Can too much of a good thing actually be a bad thing? Many people love their kombucha, but is it possible too much could, in fact, be harmful? Join me and Natasha Trenev, founder of Natren and world-renowned expert on probiotics and culturing and fermenting, as we continue to answer probiotic-related questions from my LTYG [...]
Do I Have To Be In Control To Heal?
Have you ever felt the need to control things in order to be safe, healthy, and for things to go well? Believe me, I’ve been there! I felt I needed to control my environment, my supplements, and my protocols, or I would never be healthy. But, as you know, that can be an exhausting battle! [...]
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