Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we talk about our experiences with prebiotics and probiotics.
I also talk about my Probiotic Retention Enema, which delivers very high dose probiotics directly to your colon (and lower part of your ileum) and can provide dramatic healing results. As the name suggests, this is not a cleansing or flushing enema, but rather it is an implant or retention enema – where the goal is to hold the mixture in your colon until the liquid is completely absorbed.
0:38 – Shop all Natren brand probiotics
5:17 – Jini’s Probiotic Retention Enema
5:47 – Hypersensitive Gut
6:16 – Probiotic Cheat Sheet
8:41 – Prebiotics & Probiotics
You can find the probiotic section of the blog here.
Download my FREE probiotic eBook, What You Need to Know About Probiotics.
I have a stricture and really can’t hardly get anything in past about 1″ of my rectum. What to do? Working on using the DMSO & WOO protocol… have fistulas & UC.
Hi Tara – have you visited the home remedy page for strictures? Here it is if you have not yet seen it: https://listentoyourgut.com/anal-stenosis-and-strictures/
You’ll find info on DMSO & WOO, as well as Jini’s Healing Meditation for Anal Stenosis, Stricture & Hemorrhoids to help further assist your stricture healing. 🙂
Jini also recommends following these guidelines in her rectal spasm treatment to help loosen the entire area: https://listentoyourgut.com/rectal-spasm-and-levator-ani-syndrome/