QUESTION: I’ve made the homemade HemorrHeal Rectal Suppository Formula for Internal Hemorrhoids and I’ve also had Rubber-Band Ligation of Hemorrhoids performed by a proctologist (cca. 6 procedures in the last 6 months). As using the formula and the ligation procedures have taken place roughly during the same time, I can say that hemorrhoids haven’t returned, probably due to both reasons. On the other hand, I do have major problems with my anal sphincter. When I go to the bathroom to empty my stools (usually twice in the morning) and wipe the behind, all day through I have issues, as it it becomes unclean again (and moist and a burning sensation when walking) in about an half an hour, or even sooner. If I take a shower and clean it with water, it doesn’t help much. My proctologist said it’s a problem of loose anal sphincter, yet he had no recommendations on what I can do about it (I’m heterosexual male so sexual practices are not the reason for the problem). He only advised I gently massage my anal sphincter and canal with oily creams in order to smooth it, yet that does not help at all.
I would really appreciate any advice on your part for this problem, as it really significantly decreases the quality of my life and movement (I can’t even go jogging anymore and I’ve become very depressed about it).
Thank you in advance for your suggestions.
ANSWER: Well a few things jump right out at me from your description – do you mean that you have undergone SIX rubber-band ligations in the last 6 months? I wonder if the surgeon damaged your sphincter muscle during any of the procedures… Fecal incontinence is the top long-term symptom of sphincter dilation – so that shows how easily the muscle can be damaged. As I believe that everything can be healed, if it were me, here’s how I would proceed – and I wouldn’t do these in order, but rather, all at once:
1. Keep going with the HemorrHeal as the same formula can be used to heal strictures and other damaged tissues. Really listen to your body as to the pace/frequency of usage; maybe once per day, maybe 3x/week, etc. Also should you use it at night?
2. Relieve your psychological anxiety by using menstrual panty liners, or mini-pads in your underwear. Buy jockeys if you usually wear boxers, as the pads need to be held in place to catch the feces. Carry them with you when you go out and change them as often as needed – just wrap in toilet paper and throw in the garbage. Do NOT let this condition stop you from enjoying life – just make an adjustment and do what feeds your soul and makes you happy – healing is much faster in a positive space!
3. Address the mind/body/spirit component of your condition. WHY did you keep developing hemorrhoids? WHAT is the message your body is giving you via this condition? For more guidance, on exactly what I mean by this, see these posts:
I Get The Message and the Symptom Disappears
Jini’s Favorite Mind/Body Healing Therapies & Meditation Techniques
Healing Trauma Through the Body: The Way In is the Way Out
Also watch this:
You might also want to use this guided meditation specifically for hemorrhoids and anal sphincter issues.
4. Take the pressure off your sphincter when you have a bowel movement. Use a stepping stool, or Squatty Potty to get your knees higher than your hips when you poo. BUT if this also puts too much pressure on the sphincter too quickly (by opening the rectal canal) then lean back. Or also put your legs out in front (on the stool) when you lean back. Watch the first 3 videos in this sequence to learn how to make your bowel movements easier and put less pressure on the anal sphincter muscle:
If anyone has any further questions, or ideas, or stories to share – please leave them in the Comments section below!
Two additional suggestions come to mind. First, physical and dietary reasons why the hemorrhoids are recurring. Hard, large stools and constipation are often the physical reasons and there are things you can do to help prevent this. I would think during the healing phase it would be especially important to avoid this and using a magnesium supplement and fiber supplement could help. But you may also need a dietary overhaul which includes a lot more fresh vegetables and fruits. Worth exploring.
Secondly, I have been searching for advice for strengthening anal sphincter muscles myself and have recently been trying simple squeezing exercises (similar to kegels). It seems to be helping in my case but I don’t have hemorrhoids – my issues stem from Crohn’s. Looking at a medical guide to those muscles, they do seem larger and more robust than I expected so I’m hopeful that exercising them will have some result. Jini – do you have experience with this?
Lastly, I would get a second opinion from a different surgeon who specializes in anal surgery should you need more. Good luck!
Good point Michelle – we always want to treat the ROOT cause of an issue, not just the symptoms.
Certainly it can help to strengthen any/all the muscles in our pelvis. As long as you’re taking the magesium/calcium/potassium to be able to relax those muscles when needed, I can’t think of a negative consequence…
I have been having a feeling of pins and needles in my rectum along with swelling, itching and bleeding. I was having a hard time just walking and riding my bike was out of the question. Three days ago I made the hemorrheal that Jini recommends and after the first application with an eyedropper I was right back to normal. I was riding my bike the next morning. Hemorrheal is awesome. Thank you so much.
Awesome Cynthia! We really appreciate the updates and we’re glad to hear that you’re finding the process easy and manageable.
Best,
Cris B
Customer Care
I read your post and was wondering how you make the Hemorrheal ?
Hi Judy,
The HemorrHeal kit comes with a 25-page eBook that contains detailed instructions, illustrations and ingredient information for making and using HemorrHeal to treat both internal and external hemorrhoids. Everything you need to know to make up your own HemorrHeal hemorrhoid remedy and successfully treat hemorrhoids. Here’s the link to Jini’s shoppe below:
https://shoppe.listentoyourgut.com/shop-by-hemorrheal/
Please let me know if you have any additional questions or concenrs.
Kind Regards,
Cris B
Customer Care
I had a sphincteroplasty 6 years ago after a very difficult labor and childbirth. It has become very weak over time and I can no longer hold in gas and any loose stool. My Rectal surgeon said surgery again but I really don’t want that. Is there any non surgical hope? I do kegels and have done biofeedback which has not helped.
Hello Janet,
Sorry, but this is not something we have experience treating naturally, so Jini’s recommendation as per this post is to relieve your psychological anxiety and address the mind/body/spirit component of your condition. She have a lot of posts on exactly this topic:
https://blog.listentoyourgut.com/category/musings/
We wish you all the best and thank you for this question.
Kind Regards,
Cris B
Customer care
Janet, have you tried a Pelvic Floor Physical Therapist? I went to one for different issues, but she was an invaluable help.
Hi Jini i hope this email reaches you.
im a 29 yo Female from Australia the last three years I’ve struggled constantly from the minute I wake up to the minute I sleep with gas bubbles and gas in my stomach. i pass small amounts throughout the day and it’s enough to make me so embarrassed that i avoid all contact with anyone so i’ve become so isolated i don’t have any support either i’ve tried everything diets doctors blood tests and nobody to tell me anything I’ve had colonics natural therapies and plenty plenty more yet nothing. i can’t seem to figure out what it is from every time i think i’ve figured it out it’s wrong. The way you have responded to the question on this subject had given me hope and I was wondering if there anyway I could get a step by step recommendation like this please.
thank you.
Hi Natalie! I am so happy you reached out. Jini has a home remedy page on gas and bloating you may find helpful. You can read her natural treatment here: https://listentoyourgut.com/gas-and-bloating/
All my best! 🙂
hi savannah i will make sure to check that page out. i Recently purchased BIFIDO FACTOR – Powder and was wondering if this is a good start for my gas problems or is there another that I should be taking?
Thank you for responding to my previous comment
Hi Natalie – here’s an excerpt from Jini’s Home Remedy page for gas and bloating I sent you previously:
“Currently, I only recommend Natren brand probiotics, as they are the only company I know of that meets the basic standards for probiotic quality and efficacy. You need to take the full spectrum of probiotics (L. acidophilus, B. bifidum, and L. bulgaricus) in powder or capsule form.
If you tend towards diarrhea, then take the powder form only (Megadophilus, Bifido Factor and Digesta-Lac). If your bowel movements are normal or tend towards constipation, then you can take the capsules (Healthy Trinity), if you prefer. Take 1 capsule once a day, or mix ½ to 1 tsp. of each powder in 8 ounces of room temperature spring or filtered water (no tap water) and take 2 to 3 times per day on an empty stomach until your gas symptoms subside.
Then take 1 capsule once every other day (or 1 tsp. of the powders once before bed) on an empty stomach (15 minutes before food, or 2 hours after food) for the following three months. Then, take as needed – let your digestion, bloating and gas, and bowel movements be your guide. See the section on Probiotic Supplementation in Chapter 2 of my book Listen To Your Gut for more information and details, or sign up for my free Probiotics eBook on this page.”
I hope that helps! Here’s the link again just in case: https://listentoyourgut.com/gas-and-bloating/
I checked out the guided meditation suggested and it seems to be for internal hemorrhoids, not external. Would it work for external too or would you recommend something else? Thanks
Hi Stephanie! Yes, this meditation can be used for both internal and external ones. Just so you have it I wanted to tag other information on hemorrhoids for you: https://blog.listentoyourgut.com/how-to-heal-internal-and-external-hemorrhoids/
Here is Jini’s hemorrhoid section where you can find all her books and items: https://shoppe.listentoyourgut.com/shop-by-hemorrheal/ Hope this really helps you!
Thank you so much for your reply! I’ll check out the links