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Listen to Your Gut Blog Home2023-12-19T12:12:48-08:00

Bad Skin Related to IBD?

Fresh-faced, dewy makeup looks are trending all over social media, but what if you're dealing with skin problems like acne, rosacea, eczema, etc.? These makeup trends can help you achieve the look that you want, but what about achieving truly clear, glowing, and healthy skin naturally - from the inside out? Learn how to improve [...]

The 3 Causes of Pain or Chronic Illness

In this video I discuss the many aspects of pain, possible causes, and the neural/body interface around pain. Pain is never the issue/cause. So taking a painkiller is not very helpful. Pain or chronic illness is the signal or signpost for the REAL issue(s). Join me for a discussion about this whole aspect of pain, [...]

By |March 16th, 2021|Home, Health & Body|2 Comments

How to Make Your Own Wild Oregano Oil

One of my lovely readers in Ghana has no access to commercial wild oregano oil, however she does have access to fresh wild oregano leaves - awesome! Professional manufacturers use either steam distillation or cold-pressing methods to extract the highest quality, most potent oregano oil from the leaves, which requires specialized equipment. But there are [...]

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