“Mucosal Healing” Tea Recipe
I recently wrote a blog post, Chaga Medicinal Mushrooms for Crohn’s & Colitis, in which I delve into the health benefits of chaga mushrooms. Well, I decided to get creative in my consumption of chaga - which is how I created this "Mucosal Healing" tea. It’s a combination of Jini's favorite mucosal healing agents and [...]
I’ve Had An Ileostomy Done – Which Natren Probiotics Are Best?
We recently received this reader question, and it was so good I just had to share it with ya'll in case anyone else had a similar question. It reads: Hi guys. I've had an ileostomy done, which will be reversed in a few months, so at the moment I don't have a functioning large intestine. [...]
Bentonite Clay for Gut Problems
A lot of websites make claims about the ability of bentonite (montmorillonite) and other clays to detox bad bacteria, viruses, parasites, etc. from the gut. For example, here is a statement I saw again and again, on literally dozens of sites: According to the Canadian Journal of Microbiology, bentonite can absorb pathogenic viruses, the mold [...]
The Best Way To Take Wild Oregano Oil
I've written about wild oregano oil in my book, Listen To Your Gut, and for those of you who are interested, I also offer a free Wild Oregano Oil Report - click here to see Home Remedy page for "the Flu," then scroll down to the green sign-up. That being said, there's nothing like seeing [...]
“Unwinding” – How To Release Trauma From The Body
Have you ever had someone say to you, relax - you need to unwind? Or maybe you've told yourself a thousand times that you need to chill (like me!). Well, today I want to talk to you all about the word “unwinding,” and how it has taken on an entirely different meaning for me - [...]
Emotional & Spiritual Causes of High Calprotectin Levels
Join me and Dane Johnson of CrohnsColitisLifestyle as we talk about some of the possible underlying emotional factors of high calprotectin levels: In this video, I also talk about my favorite mind/body therapies - #1 being Lazer Tapping! If there's one thing everyone on a healing journey learns, it's that true, root-level healing is [...]
Bowel Issues On An Elemental Diet
I continually get questions from my readers who are either drinking a few Absorb Plus Elemental shakes per day (along with their normal diet) OR they are exclusively on an elemental diet and not eating any normal foods. One of the most common concerns are bowel issues they are experiencing on an elemental diet. Bloating [...]
The Magic Pill Paradigm
What is the Magic Pill Paradigm? In my blog post and video, Healing in Layers, I explore my journey to healing the deep, root-level issues of my Ulcerative Colitis. I talk about how new symptoms and reactions ALWAYS came up during my treatments, and I relate this to peeling away the layers of an onion - [...]
The Emotional & Spiritual Messages of Symptoms
If you want to heal completely - and for the long-term - it's important to pay attention to the emotional and spiritual messages of symptoms. You need to address EVERY level of yourself that is asking to be healed; mind/body/soul. In this video, I explain and give you some examples from my own life: [...]
Helpful Diets for People with IBD
In this video, I discuss some diets which my readers and I have found helpful with IBD: I talk about: FODMAPS SCD Diet Low Residue Diet Raw Milk Diet Raw Vegetable Juice Bone Broths Semi-elemental (or half-elemental) Diet IBD Remission Diet What is an elemental diet? And don't forget to download my FREE Gut [...]
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