Constipation, Anismus & ProlapseMany of my readers are pretty rigorous researchers and experimenters too, so every now and then someone sends me something I think is worth sharing, or passing along.

I’m re-sharing this because this reader suffered greatly, and having come up with a way to deal with his condition (chronic constipation, anismus, and rectal prolapse) he asked if I wanted to make his report available for free to all of you. So, we did some basic editing and formatting and got it ready for y’all!

As Joseph writes:

“I had to scour medical journals, subscribe to medical and nursing websites, seek help from numerous consultants, speak to endless nurses, try many variations in diet and various techniques, and, ultimately, I even underwent an operation. I was amazed at how such a simple problem was so poorly treated and seemed so difficult to address within the current treatment paradigms. After two long years of suffering, I finally found the two solutions that worked best for me. I came across these solutions through a combination of research and trial and error, and I haven’t looked back.

This report aims to lay out the known causes for chronic constipation, and to inform people of the various solutions offered in medicine, surgery, nursing and alternative practices. I’ll also offer the two secret weapons that have given me my life back.”

Of course, I have my own protocols for root-level healing of constipation (which is a complex, multi-faceted condition), but I believe Joseph’s report provides a rather interesting perspective and may be helpful to some of you. So here it is for anyone interested:

DOWNLOAD Liberate Yourself From Constipation by Joseph Patrick

Obviously, this is a very intimate subject (and not for the squeamish!), so my reader chose to use a pen name – Joseph Patrick – instead of his real name. But he has provided his email at the end of the report, so feel free to contact Joseph directly with any questions.

Original post dated 2016. Most recently updated October 2021.