This video is all about microbiome testing and diet. Join me and Natasha Trenev, founder of Natren probiotics, as we continue to answer probiotic-related questions from our LTYG readers.

Our reader asks:

“There are several companies that claim to be able to analyze your microbiome from your stool sample and from that information be able to tell you the type and amount of probiotics and even foods you should consume. Do you think that this is legitimate? If this truly works, it would be a huge help to those suffering from a variety of digestive disorders…”

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Shoppe Natren probiotics here.