Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we discuss the gifts and challenges of living with Inflammatory Bowel Disease.

You can find all of my favorite mind/body/spirit healing tools here.

I also highly encourage you to join me for a Free Lazer Tapping session on how to set healthy boundaries. Being able to say “No” to demands for your time and energy, especially to loved ones, is crucial for anyone with chronic illness. Using an integrated mind/body therapy like Lazer Tapping, allows you to actually feel differently about taking care of yourself and your body’s needs. Grab your free session here.