Join me and Tami Hay as she interviews me for her Master’s thesis. Tami is in training as a Spiritual Nutrition Counselor, which gives her a totally different perspective on diet, the emotional aspects of food, and the various components of the healing journey. Tami’s questions come from her own journey of healing her Colitis-Crohns diagnosis, along with coaching many of her clients along their gut-healing journeys.

Let’s take a deep dive into some of the intricacies of long-term healing from serious gut dis-ease: