Probiotic Protocol for Ozempic: Gut and Muscle Support
Ozempic, Gut Health, and a New Probiotic Protocol The Growing Use of GLP-1 Medications In the United States, the use of GLP-1 drugs like Ozempic has grown quickly and these weight-loss drugs are being used by thousands of people. In Orange County, California, some clinics are making $100,000 a week from women wanting these shots. [...]
Hemorrhoids Spiritual Meaning & Healing | Mind-Body Approach
Hemorrhoids Spiritual Meaning: How Emotional Healing Supports Physical Recovery If you've done everything physically to heal your hemorrhoids, and yet they're still there, or they still recur, then it’s time to explore the spiritual meaning of hemorrhoids and the emotional patterns that may be holding them in place. A Reader’s Story: “Why Won’t My Hemorrhoids [...]
How Ozempic Harms Your Gut and Health
Ozempic Destroys The Gut: What You Can Do Vital Conversation Highlighting the Serious Ill Effects of Ozempic This blog is based on a detailed conversation between Jini Patel Thompson (Founder: Listen to Your Gut) and Natasha Trenev (Founder: Natren Probiotics). They discussed the deep damage caused by GLP-1 drugs like Ozempic, including effects on the [...]
Traveler’s Natural First Aid Kit – What I Packed for my Son
What to Pack in a Medicine Bag? My 16-year-old son Hugo heads off to the UK to play soccer (football!) for a few months, possibly longer. So what did I pack in his medicine bag to keep him healthy, energized, and ready for anything? This natural first aid kit includes daily immune support, injury care, [...]
Hair Mineral Analysis Test: Benefits, Cost & My Results | Podcast with Jill Norris
Hair Mineral Analysis Test: Prevention at Its Best Join me for this insightful podcast episode with Jill Norris, RN, as we dive into the results of my own Hair Mineral Analysis Test (HMAT). Jill shares her experience helping thousands of clients over the past 3 years and explains how the minerals stored in our hair [...]
Divine Light Meditation: A Simple Practice to Feel Calm, Held, and Connected
Why This Meditation Matters Sometimes, life gets loud. Stress builds up in your chest. Your thoughts race. You feel disconnected from yourself, from the earth, from something greater. This gentle divine light meditation can help. It’s a simple but powerful practice to: Calm your nervous system Ground your energy Reconnect with Source (God, Creator, Universe [...]
Colonoscopy Prep with Natural Supplements & Gut Support Protocol
How My 82-Year-Old Relative Safely Prepped for a Colonoscopy Using Natural Alternatives One of my family members, who is a doctor, decided to undergo a colonoscopy at age 82 to screen for colon cancer. However, he did not want to do the standard medical test prep to clear out his colon, prior to the colonoscopy. [...]
6 BEST California Hot Springs with Healing Powers
My dear friend - EMR expert Jeromy Johnson - is a hot springs connoisseur. He has visited health spas all over the world and I asked him for his list of the best hot springs in California. Keep in mind, we are not talking about the best resorts; we are talking about places you can [...]
How to Listen to Your Gut and Tap Into Your Body’s Wisdom
Listening to Your Gut Can Help You Heal Living with chronic gut issues like Crohn’s, IBS, or SIBO can make you feel like your body is working against you. But what if your body is actually trying to help you if only you knew how to listen? Before we dive in, you might want to [...]
4 Ways to Avoid Gut Issues in Children
How to Stop Your Kids from Getting a Gut Disease A mom recently asked me a great question: She has Crohn’s, her sisters have colitis, their mom has Crohn’s, and even her grandmother had UC. She wants to give her kids the best chance of avoiding these conditions. But her husband feels like they should [...]
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