Ozempic, Gut Health, and a New Probiotic Protocol
The Growing Use of GLP-1 Medications
In the United States, the use of GLP-1 drugs like Ozempic has grown quickly and these weight-loss drugs are being used by thousands of people.
In Orange County, California, some clinics are making $100,000 a week from women wanting these shots. Most people don’t fully understand the long-term effects.
This trend is part of a larger movement in weight management and metabolic ill-health. And many healthcare providers are offering GLP-1 medications with limited guidance on digestive health support.
People trust that these medications will solve their weight problems. But they often don’t realize the toll on their digestive system and overall health.
Join me and Natasha, the founder of Natren probiotics, as we discuss the ill effects of Ozempic on our gut, health and bodies.
Common Side Effects of Ozempic
Many users report gastrointestinal side effects; these include nausea, constipation, diarrhea, abdominal pain, and brain fog. The digestive tract is affected because Ozempic slows down gastric emptying. This means food stays in the stomach longer. It may even begin to rot, causing more discomfort.
One serious medical condition that can develop is gastroparesis, which causes partial paralysis of the stomach. It can lead to long-term digestive health problems and reduce overall health.
Clinical studies are still being done, but early results show a significant negative effect on gut microbes and the digestive system.
In some cases, users also experience gallbladder problems, increased risk of pancreatic issues, and changes in glucose metabolism. But these are not always talked about during medical visits.
So, it is important to seek information and support from natural or integrative healthcare professionals who understand both the benefits and potential side effects.
Low blood sugar is another risk. Although Ozempic is not insulin, it affects insulin secretion and blood sugar levels. Disruption in glucose metabolism can also lead to poor glycemic control. That is why careful monitoring and the support of a knowledgeable healthcare provider is so important.
The Impact on Body Weight and Muscle
GLP-1 medications cause rapid weight loss. But this can include loss of muscle and bone. Up to 40% of lost body weight may come from muscle and bone mass. When the drug is stopped, fat often returns. Lost muscle and bone are harder to regain.
This affects long-term metabolic health. It can also weaken the body and increase the risk of other medical conditions. A healthy lifestyle with regular exercise and a healthy diet may not be enough to rebuild what was lost.
Clinical studies are starting to look at these changes. They suggest that the weight loss achieved may not always lead to improved health outcomes. This is especially true if gut microbiota and nutrient absorption are not protected along the way.
Natasha Trenev’s Probiotic Protocol
To support the digestive system during Ozempic use, my good friend and founder of Natren, Natasha Trenev, developed a precision probiotic protocol. This plan includes:
- DIGESTA-LAC – Powder: Two capsules, three times a day before meals
- Healthy Trinity: One capsule in the morning and one in the evening
This protocol helps move food from the stomach to the small intestine. It supports gut bacteria and reduces nausea and other gastrointestinal side effects. These probiotic strains have shown beneficial effects in many clinical studies.
These products are designed to restore digestive balance and improve overall function. Adding fermentable fibers and prebiotic fiber to the diet may also help. These support the growth of beneficial gut microbes. Together with probiotic supplements, they promote better food intake, feelings of fullness, and more balanced blood sugar control.
Adding fermentable fibers and prebiotic fiber to the diet may also help. These support the growth of beneficial gut microbes. Together with probiotic supplements, they promote better food intake, feelings of fullness, and more balanced blood sugar control.
Natasha emphasizes that these products are not toxic. They can be adjusted based on individual response. Her goal is to prevent more chronic illness and improve compliance with GLP-1 medications.
This is not about selling more products. It is about helping people take back control of their digestive health. By supporting the body with the right probiotic supplement, we can reduce some of the damage caused by GLP-1 drugs.
My Recovery Protocol
For those who have already lost bone and muscle, I offer another natural solution. My protocol includes:
- Absorb Plus: A delicious tasting, pre-digested protein shake that supports immune function and helps your body develop connective tissue, mucous membranes, cartilage, bones, teeth and red blood cells. Absorb Plus is absorbed to the bloodstream within 20 minutes, so no danger of it sitting and rotting in the stomach.
- Quik Plus Bone Matrix: Bone Matrix is one of the atom-sized mineral products that I formulated for Imix Nutrition. It includes all the minerals needed to create and strengthen bones and teeth – in the ideal ratios for utilization. Because it is atom-sized, it does not require digestion and is absorbed instantly – even through the lining of your mouth.
These products are part of a broader healthcare approach. They help restore the body after the damaging effects of weight-loss drugs. This is good news for people who want to regain their bone, muscle, microbiota, strength and health.
Both products are easily absorbed. They do not rely on a fully functioning digestive system, which is often compromised during and after GLP-1 use. That makes them suitable for people dealing with fatigue, low appetite, gastric bypass, auto-immune disease, or ongoing gut issues.
I developed this protocol after working with thousands of clients. I have seen how essential it is to support the body at every stage of healing. Whether you are still on Ozempic or have stopped, your gut and bones need attention.
Also, including amino acids (these are already present in Absorb Plus), healthy fats like olive oil, cold-pressed flax, fish oil or MCT, and whole foods is another great way to support overall recovery.
These help regulate blood glucose levels and supply the nutrients needed to rebuild tissue and bone.
Learn more about my protocol: How To Gain Weight Using Absorb Plus
Conclusion
GLP-1 medications like Ozempic are linked with weight management. But they carry risks. Gastrointestinal side effects, loss of muscle and bone, and negative changes to gut microbiota are common.
Support from healthcare providers, precision probiotic supplements, and targeted nutritional plans are crucial. Listening to your gut and making informed decisions can protect your digestive health and overall well-being.
If you are using Ozempic or any GLP-1 drug, please take time to learn how it affects your body. Use trusted protocols. Speak with qualified professionals.
And most of all, listen to your gut.
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