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Vitamin D and Cod Liver Oil for Winter Immune Support

Just a reminder that now that it's wintertime, you really do want to make sure you and your family are taking daily vitamin D3 (cholecalciferol), and perhaps you also would benefit from Cod Liver Oil. Unless you get a minimum of 20 minutes full exposure (with all surfaces of your skin exposed - face, arms, [...]

By |2023-04-12T10:19:15-08:00December 15th, 2020|

Vitamin D Deficiency And Treatment

In my post about natural treatment for depression, vitamin D was mentioned as a substance that people are often deficient in. Today's post (courtesy of the Vitamin D Council) goes into the problem of vitamin D deficiency and treatment more in depth. Again, this is a very relevant issue for people with IBD and IBS [...]

By |2023-04-12T10:38:37-08:00May 14th, 2010|
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