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“Unwinding” – How To Release Trauma From The Body

Have you ever had someone say to you, relax - you need to unwind? Or maybe you've told yourself a thousand times that you need to chill (like me!). Well, today I want to talk to you all about the word “unwinding,” and how it has taken on an entirely different meaning for me - [...]

By |2023-04-07T11:45:05-08:00August 9th, 2021|

Chronic Illness: Stress, Trauma, and Flare Ups

How do you avoid a flare-up of symptoms during times of high stress? I think this is a question everyone with IBD has asked. As much as triggers can differ for each of us, there is one trigger most of us have in common...and that's stress! Stress, Trauma, and Flare Ups Whether it's the everyday [...]

By |2023-04-07T12:23:18-08:00June 15th, 2021|

Lockdown Trauma: Stress and the Gut

If you are familiar with how Absorb Plus was formulated, then you know before it became a reality I'd originally devised my own elemental formula by mixing together 6 different products. I did this 8-9 times a day to give my body the nutrients it needed in elemental (pre-digested for maximum absorption) form. 6 different [...]

By |2023-04-07T12:41:15-08:00September 16th, 2020|
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