How do you avoid a flare-up of symptoms during times of high stress? I think this is a question everyone with IBD has asked. As much as triggers can differ for each of us, there is one trigger most of us have in common...and that's stress! Stress, Trauma, and Flare Ups Whether it's the everyday [...]
Imagine if you could connect with the trauma stored in your tissues and cells – to liberate and release these locked-in emotions and experiences. Imagine if you had a powerful technique you could use immediately whenever painful events or symptoms emerged… In this video, my assistant Savannah shares her experience tapping through a panic attack. [...]
If you are familiar with how Absorb Plus was formulated, then you know before it became a reality I'd originally devised my own elemental formula by mixing together 6 different products. I did this 8-9 times a day to give my body the nutrients it needed in elemental (pre-digested for maximum absorption) form. 6 different [...]
Did you know that the way you hold your body, sit, stand, and move your body through space, affects your hormone levels? Yes! Really. This fabulous video from Amy Cuddy (professor and researcher at Harvard Business School) shows us how and why our body language affects our mind, our mood and yes, even our hormone [...]
