Use an Infrared Sauna for IBD Detox & Healing Support

Is it helpful to use an infrared sauna if you have Crohn's or Colitis? YES. The only caveat is if you are malnourished/underweight, then you should only do 5-10 minutes at a time, as it can result in weight loss. Most naturopathic clinics have infrared saunas that you can pay to use, but of course [...]