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“Unwinding” – How To Release Trauma From The Body

Have you ever had someone say to you, relax - you need to unwind? Or maybe you've told yourself a thousand times that you need to chill (like me!). Well, today I want to talk to you all about the word “unwinding,” and how it has taken on an entirely different meaning for me - [...]

By |2023-04-07T11:45:05-08:00August 9th, 2021|

Instant Release for Anxiety & Panic Attacks

Imagine if you could connect with the trauma stored in your tissues and cells – to liberate and release these locked-in emotions and experiences. Imagine if you had a powerful technique you could use immediately whenever painful events or symptoms emerged… In this video, my assistant Savannah shares her experience tapping through a panic attack. [...]

By |2023-04-07T12:35:11-08:00February 17th, 2021|
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