In 2018, I received an email from famed animal communicator Anna Breytenbach. It said: "If you're wondering why it's been awhile since you heard from me, it's because I'm on sabbatical this year. A period of recuperation is the priority after dealing with a life-threatening illness for 18 months that finally forced me to stop [...]
Vulnerability - the ability to be vulnerable; open, raw, honest, authentic... this is a concept my life's journey (and Healing Journey) has led me to explore for a long time now (actually, does it ever end?). But what does vulnerability have to do with healing from a physical illness? If you have any of my [...]
Dr. Kelly Brogan MD Dr. Kelly Brogan's new book is like the Listen To Your Gut version of understanding and healing depression. And yes, many people with IBS or IBD also suffer from depression because of the HPA axis (remember my teleseminar with Dr. Gabor Mate?) and inflammation. So let me start out [...]
