I want to re-share this email from a reader because it gives such a great example of a Healing Journey. We also get to see how hard things can get before we're ready to do what it takes to invest in our healing. Lastly, it's a great example of how crucial emotional healing is - [...]
What are some of the best mind/body therapies for healing gut diseases? Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we discuss what body/mind tools I have found to be most helpful along my healing journey. 0:32 - EFT Lazer Tapping: LazerTapping.com 1:13 - Craniosacral Therapy (Level [...]
Can Lazer Tapping help your disease from flaring? This was a FANTASTIC question I received from one of my Lazer Tapping course members, and the answer is...YES. Absolutely! Flares are often linked to stress, so whatever your disease is (whether it's fibromyalgia, colitis, MS, Lupus, etc.) - it's gonna have a stress component! In this [...]
Vulnerability - the ability to be vulnerable; open, raw, honest, authentic... this is a concept my life's journey (and Healing Journey) has led me to explore for a long time now (actually, does it ever end?). But what does vulnerability have to do with healing from a physical illness? If you have any of my [...]
If you have been following Jini for some time, then you know she is a strong advocate for getting into dialogue with your body to encourage your healing process - which is why we love the below feedback we recently received from a reader in Belfast, Northern Ireland! This is a perfect example of combining [...]
Here's a great video combining some powerful, positive, healing thoughts with beautiful images and colors. Use this whenever you need to shift some negativity. Or when you're feeling discouraged and need a bit of a re-set:
Dr. Kelly Brogan MD Dr. Kelly Brogan's new book is like the Listen To Your Gut version of understanding and healing depression. And yes, many people with IBS or IBD also suffer from depression because of the HPA axis (remember my teleseminar with Dr. Gabor Mate?) and inflammation. So let me start out [...]
Did you know that the way you hold your body, sit, stand, and move your body through space, affects your hormone levels? Yes! Really. This fabulous video from Amy Cuddy (professor and researcher at Harvard Business School) shows us how and why our body language affects our mind, our mood and yes, even our hormone [...]
As you walk your Healing Journey and you delve into not just the physical contributors to your dis-ease, but also the emotional contributors, I want to call your attention to one more source of healing: The animal world. As lowly humans, we often forget (or don't even realize) the interconnectedness of all beings. This can [...]
I just got back from a couple of weeks in Akumal; which is on the Caribbean side of Mexico. The resort we go to is particularly wonderful because it is owned by a local Mexican man and is built horizontally - all along the beach. So whether you're sleeping, or eating, or walking around, you [...]
The Animal Communicator is the most fabulous film that not only shows you how animal communicator Anna Breytenbach dialogues with various animals - but Anna explains exactly HOW she is doing it, in a very detailed way that allow us to use the same techniques with our own animals! Anna can feel the scars hidden [...]
I read this really GREAT article in Oprah magazine, by Raphael Cushnir, where he shares the process he developed to get people who are stuck in cycles of sabotage, or inertia, or confusion... FREE. Not surprisingly, this is a mind/body technique. It is really fabulous in it's simplicity. Yet it produces profound shift and unlocking [...]
Ever feel like you're the only one on the path of natural healing? Or maybe you're thinking about getting off the drugs and asking for more out of life, but you're unsure. Perhaps it seems like such a longshot... Here's a video clip from Reid B. Kimball - who's working on a documentary film about [...]
For those of you who missed my email about my Healing Journey Movie - I've also posted it here. Here are some comments from people who've watched it: "I loved the movie. It reminded me to just slow down and really appreciate the wonderful moments each day. "Stop and smell the roses" really applies to [...]
The following question is one I hear a lot and indeed have asked myself for many years. It deals with the whole mind/body issue: If the mind, emotions, belief systems, mental thought and behaviour patterns can really have such a profound effect on the physical [...]
