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Healthy Gut Bugs – Session 3 – Dangers of Kombucha & S. Boulardii

Join Natasha Trenev, founder/owner of Natren probiotics, and me as we discuss safety concerns around kombucha. Did you know that kombucha is fermented using a yeast culture? Natasha shares a news story of 20 people who died from drinking their home-fermented kombucha... We also have a great little scientific study on problematic issues with taking [...]

By |2023-04-12T09:51:07-08:00August 8th, 2018|

Great Healthy Digestion Plan – Birth to Death

This is one of the BEST videos I've seen of a science-backed, yet down-to-earth, practical education on the digestive process. Barbara O'Neill is an Australian naturopath and nutritionist - who has 8 children! But even if you just watch the first few minutes - you'll get the best understanding of why/how digestion begins in the [...]

By |2023-04-13T09:32:14-08:00June 12th, 2018|

Traditional Healthy Fats – Pastured Pork Lard!

The Pigs at Sumas Mountain Farms Well I'm feeling very much the pioneering, homesteader today as I finally got up the gumption to attempt rendering lard! Of course, I would only use fat from a fully pastured, naturally-fed and housed animal. Aside from the humane issues, fat is the storehouse of hormones and [...]

By |2023-02-08T20:04:41-08:00December 21st, 2016|
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