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Food Fears & Health Fanatics

Food fears? Anyone who's healed themselves of a gut disorder knows that the food you eat is vitally connected to your health. This is why healing usually involves dietary modification and restriction for a period of time. Some health experts advocate staying on a particular or restricted diet for the rest of your life (for [...]

By |2023-04-07T10:22:30-08:00June 27th, 2022|

Dirt to Soil: What’s Wrong With Our Food Sources?

Join me and Dane Johnson of CrohnsColitisLifestyle as we talk about the minerals which used to be present in our soil, before industrial agriculture, mono-crops and widespread pesticide use degraded our soil. Modern agriculture has destroyed both our soil quality and microbial life - there should be more living microbes in a handful of soil [...]

By |2023-08-30T06:10:26-08:00September 28th, 2021|

Foods To Reduce or Avoid While Healing the Gut

List of Foods to Avoid While Healing the Gut There are many things you just don't want to eat - they are too hard on your system, and they really counteract the healing and delay healing you’re trying to achieve. In this video, I provide you with a list of the foods you want to [...]

By |2023-11-01T21:53:57-08:00July 12th, 2021|
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