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Do I Have To Be In Control To Heal?

Have you ever felt the need to control things in order to be safe, healthy, and for things to go well? Believe me, I’ve been there! I felt I needed to control my environment, my supplements, and my protocols, or I would never be healthy. But, as you know, that can be an exhausting battle! [...]

By |2023-04-07T11:50:02-08:00June 21st, 2021|

How Can You Heal When You Don’t Feel Safe?

How can you heal when you don't feel safe? Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we talk about why “not feeling safe” is a big issue in auto-immune disease.  This is a topic I've addressed many times before, most notedly in this presentation. You will [...]

By |2023-04-07T12:25:40-08:00April 28th, 2021|

Nano Minerals and my Healing Journey – a Reader Story

"These minerals have been super helpful in my healing!" This is a message I recently received from a reader in response to my post on the safety of Atom-Sized, Angstrom, Nano Minerals. I reached out to her immediately and asked if she would share her story with our Listen to Your Gut community, and she [...]

By |2023-04-12T10:21:51-08:00June 1st, 2020|

Child Me vs. Adult Me in the Healing Journey

I had a very interesting conversation with a friend of mine who is a medical doctor, but also very committed to his own growth and healing in all areas of his life. I was frustrated because in spite of the extensive work I've done around issues of not feeling safe, I had once again dropped [...]

By |2023-04-07T13:04:31-08:00April 27th, 2016|

A Short Film to Encourage You on your Healing Journey

Some of you may have seen this short video already - I created it years ago as a resource for people to watch whenever they were feeling down, discouraged, or when it seemed like their Healing Journey was taking forever. I just re-formatted it and uploaded it to YouTube so it's easier to watch and [...]

By |2023-04-07T13:05:20-08:00March 2nd, 2016|

Alanis Morissette’s Healing Journey

Singer/songwriter Alanis Morissette shares insights about her Healing Journey in this excellent discussion with Oprah. Here are a few of my favorite, thought-provoking quotes from Alanis during the interview: "Art is cathartic, not healing." "Growth is distinct from healing." "Moving, sweating... for me it's about continuously moving the energy. Because stagnation in my body... a [...]

By |2023-04-07T13:31:24-08:00January 5th, 2016|

Healing Journey Movie

For those of you who missed my email about my Healing Journey Movie - I've also posted it here. Here are some comments from people who've watched it: "I loved the movie. It reminded me to just slow down and really appreciate the wonderful moments each day. "Stop and smell the roses" really applies to [...]

By |2023-04-12T08:01:56-08:00October 12th, 2010|

Are You Using the LTYG CD-Rom?

I just posted this video about why it is so necessary to use the CD-Rom that comes with the Listen To Your Gut program. Trust me, you will get MUCH better results if you use the tools on the CD-Rom together with the book. [...]

By |2012-12-28T09:54:02-08:00October 22nd, 2008|
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