Have you ever felt the need to control things in order to be safe, healthy, and for things to go well? Believe me, I’ve been there! I felt I needed to control my environment, my supplements, and my protocols, or I would never be healthy. But, as you know, that can be an exhausting battle! [...]
How can you heal when you don't feel safe? Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we talk about why “not feeling safe” is a big issue in auto-immune disease. This is a topic I've addressed many times before, most notedly in this presentation. You will [...]
"These minerals have been super helpful in my healing!" This is a message I recently received from a reader in response to my post on the safety of Atom-Sized, Angstrom, Nano Minerals. I reached out to her immediately and asked if she would share her story with our Listen to Your Gut community, and she [...]
I had a very interesting conversation with a friend of mine who is a medical doctor, but also very committed to his own growth and healing in all areas of his life. I was frustrated because in spite of the extensive work I've done around issues of not feeling safe, I had once again dropped [...]
Some of you may have seen this short video already - I created it years ago as a resource for people to watch whenever they were feeling down, discouraged, or when it seemed like their Healing Journey was taking forever. I just re-formatted it and uploaded it to YouTube so it's easier to watch and [...]
Singer/songwriter Alanis Morissette shares insights about her Healing Journey in this excellent discussion with Oprah. Here are a few of my favorite, thought-provoking quotes from Alanis during the interview: "Art is cathartic, not healing." "Growth is distinct from healing." "Moving, sweating... for me it's about continuously moving the energy. Because stagnation in my body... a [...]
For those of you who missed my email about my Healing Journey Movie - I've also posted it here. Here are some comments from people who've watched it: "I loved the movie. It reminded me to just slow down and really appreciate the wonderful moments each day. "Stop and smell the roses" really applies to [...]
I just posted this video about why it is so necessary to use the CD-Rom that comes with the Listen To Your Gut program. Trust me, you will get MUCH better results if you use the tools on the CD-Rom together with the book. [...]
