MICROBIOME: Indigenous Wisdom meets Science – Fermenting Foods
What's wrong with eating raw foods? And how are bacteria just like horses?? What did your great-grandmother know that you should know too? Fascinating deep dive into the healthy gut microbiome and fermented foods with world-renowned probiotic expert, Natasha Trenev, and me: "I'm only 12 minutes in, and this is already the most lucid and [...]