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Helpful Diets for People with IBD

In this video, I discuss some diets which my readers and I have found helpful with IBD:  I talk about: FODMAPS SCD Diet Low Residue Diet Raw Milk Diet Raw Vegetable Juice Bone Broths Semi-elemental (or half-elemental) Diet IBD Remission Diet What is an elemental diet? And don't forget to download my FREE Gut [...]

By |2023-03-29T11:43:57-08:00July 28th, 2021|

Elemental vs. Semi-Elemental vs. Polymeric Diets

As elemental diets grow in popularity - especially for use with SIBO - I've received a few emails from people (and doctors) suggesting that Absorb Plus (Original formula) is not actually an elemental diet product. And that only products with free-form amino acids as their protein source qualify as "elemental". So what's the difference between [...]

By |2023-03-29T11:46:22-08:00November 28th, 2019|

How Can Your Cells be Healthy If You Eat This?

Let me start by saying that I do eat meat. However, I buy all my meat and eggs from local farms I have visited, and I know what kind of life the animals live. The quarter of a cow I buy once a year is killed by hand (not a slaughterhouse). But even I did [...]

By |2023-02-06T10:26:28-08:00December 13th, 2017|

Dangers of Vegetarian & Vegan Diets Long-Term

I often get emails from my readers who are vegetarian or vegan and struggling to heal. Much as I respect the ideological and environmental motivators for veggie diets, in physical terms, they are simply not good (long-term) for the human body. Vegetarian diets can be very useful short-term for healing from certain types of cancers, [...]

By |2023-03-16T09:14:40-08:00July 17th, 2008|
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