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Meditation Improves Crohn’s Colitis Symptoms and Gene Expression!

Many of you who read this blog and my books already have a good understanding of how important mind/body integration is to the healing process. Well, here's a study from researchers at Massachusetts General Hospital and Beth Isreal Deaconess Medical Center showing how the relaxation response (meditation) can not just alleviate pain, anxiety and reduce [...]

By |2023-04-07T11:48:34-08:00July 1st, 2021|

What Causes Crohn’s, Colitis, or Diverticulitis?

What causes Crohn's, Colitis, or Diverticulitis? Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we talk about adequate detoxification pathways, mercury, environmental poisoning, toxins in your household, wifi radiation - and more! I also talk about How to Create a Healing Environment, a guide in which I show [...]

By |2023-01-18T09:05:54-08:00June 20th, 2021|

What to Eat During a Crohns, Colitis Flare – HACK # 6

Hello everyone! Linsy here with the SIXTH and FINAL hack which has helped me through a flare up. If you haven't seen the previous videos, here are HACK #1, #2, #3, #4, and #5.  Links mentioned in video: 2:28 - Absorb Plus 4:27 - Low-residue foods 4:44 - Info on Elemental & Half-Elemental Diets: Elemental [...]

By |2023-04-19T08:09:06-08:00April 7th, 2021|

What to Do During a Crohns, Colitis Flare – HACK # 5

Hello everyone! Linsy here with another video on what to do during a flare up of symptoms. This video is the FIFTH hack of SIX which has helped me through a flare up. Stay tuned for 1 more, and thanks for sticking with me this far! :) If you haven't seen the previous videos, here [...]

By |2023-04-19T08:09:19-08:00March 29th, 2021|

Mind/Body Technique to Avoid Colitis Flare – Lazer Tapping

Can Lazer Tapping help your disease from flaring? This was a FANTASTIC question I received from one of my Lazer Tapping course members, and the answer is...YES. Absolutely! Flares are often linked to stress, so whatever your disease is (whether it's fibromyalgia, colitis, MS, Lupus, etc.) - it's gonna have a stress component! In this [...]

By |2023-01-23T15:11:58-08:00March 24th, 2021|

What to Do During a Crohns, Colitis Flare – HACK # 4

Hello everyone! Linsy here with another video on what to do during a flare up of symptoms. This video is the FOURTH hack of SIX which has helped me through a flare up. Stay tuned for 2 more! If you haven't seen the previous videos, here are HACK #1, HACK #2, and HACK #3.  [...]

By |2023-01-24T18:44:50-08:00March 22nd, 2021|

What to Do During a Crohns, Colitis Flare – HACK # 3

Hello everyone! Linsy here with another video on what to do during a flare up of symptoms. This video is the THIRD hack of SIX which has helped me through a flare up. Stay tuned for 3 more! If you haven't seen the FIRST hack, here is the video so you can watch it BEFORE [...]

By |2024-02-27T10:56:12-08:00March 17th, 2021|

What to Do During a Crohns, Colitis Flare – HACK # 2

Hello everyone! Linsy from LTYG here. Because we get a LOT of questions from our readers regarding what to do when in a flare up of symptoms, during the next several weeks I’ll be sharing 6 hacks which have helped me get through a flare up. These tips come from my personal experience, and they [...]

By |2024-02-27T10:55:13-08:00March 9th, 2021|

What to Do During a Crohns, Colitis Flare – HACK # 1

Hello everyone! Linsy from LTYG here. We get a LOT of questions from our readers regarding what to do when in a flare up of symptoms! So, during the next several weeks I’ll be sharing 6 hacks which have helped me get through a flare up. These tips come from my personal experience, and they [...]

By |2023-01-24T19:57:13-08:00February 22nd, 2021|

VIDEO: Top Supplements for Crohns, Colitis, IBS & How to Use Them

This is a video of a presentation I gave to health store owners at the CHFA West conference about how to help clients who walk in with gut disorders. In it, I talk about the most effective supplements for IBD/IBS, Crohn's and colitis - and tips and tricks on how to use them. If you [...]

By |2023-01-26T10:12:45-08:00May 26th, 2020|

I Just Saw Blood in my Stool – What Should I Do?

I had dinner with a friend of mine who's been going through a very stressful time: emotional stress; challenges with kids and homelife, and physical stress; not sleeping well and lots of travel. In the last couple of weeks, she's noticed blood in her stool a few times. Sometimes it's part of the feces, but [...]

By |2023-02-01T16:02:14-08:00March 18th, 2019|

Japanese Doctor’s Colitis Healing Exercise

Dr. Nishimoto advises that to boost serotonin in the brain (which calms the nervous system and makes you feel good), you should chew your food really well, get lots of sunshine, breathe slowly and deeply, and practice rhythm exercises. This is one of his rhythm exercises, along with full instructions. Aside from being a great [...]

By |2023-02-01T16:03:41-08:00March 5th, 2019|

Levels of Healing in Crohn’s Colitis – Mind/Body Interface

Join me and Tami Hay as she interviews me for her Master’s thesis. Tami is in training as a Spiritual Nutrition Counselor, which gives her a totally different perspective on diet, the emotional aspects of food, and the various components of the healing journey. Tami’s questions come from her own journey of healing her Colitis-Crohns [...]

By |2023-04-07T13:01:29-08:00July 12th, 2017|

New Film on Alternative Treatments for Crohn’s & Colitis

Reid Kimball has finally finished and released his film on alternative healing methods for colitis and Crohn's that many of us have been waiting for! I have watched the full documentary and it is just GREAT. It will educate you, give you hope, encourage you on your journey and hopefully give you new ideas to [...]

By |2023-02-08T20:33:21-08:00August 17th, 2016|

I Will Not Take Anymore Drugs to Treat Colitis!

We just received this fantastic review in our Shoppe: "Taking the Natren Healthy Start System Tripack probiotics couple with the Joy of the Mountain Wild Oil of Oregano, my bleeding stopped in less than a week. My severe pain was gone on my left side within two weeks. Within five weeks, I was completely regular [...]

By |2023-02-15T08:07:33-08:00February 3rd, 2016|

Ulcerative Colitis Trial Looking for Participants

Jini wrote a blog post about a Crohn's clinical trial back in late December 2014 and the same company, Qu Biologics, has now opened a clinical trial for Ulcerative Colitis. The treatment involves stimulating the innate immune system to wake up, and clean up ALL pathogens in the body (kill all the bad bugs). The [...]

By |2023-02-15T09:19:33-08:00August 6th, 2015|

Elemental Diet for Colitis Remission

If you take a look through medical journals, you will not find a lot of information or data about the use of elemental diets with ulcerative colitis (or any form of colitis). In fact, the data you find will likely say that elemental diets are not effective for colitis. Now whilst I cannot confirm or [...]

By |2023-02-23T09:26:57-08:00September 25th, 2013|

Medical Doctors On Natural Crohn’s Colitis Remedy

What do medical doctors say about Listen To Your Gut and The IBD Remission Diet - my books on natural healing remedies for ulcerative colitis, Crohn's Disease, diverticulitis and IBS? People are often surprised to hear that numerous medical doctors and PhD scientists have used the protocols in my books to heal either themselves, or [...]

By |2023-03-02T08:56:16-08:00October 5th, 2012|

Doctors Say No Probiotics For IBD Patients?

Some doctors are now recommending that people with Crohn's and Colitis NOT take probiotics. They are saying that people with IBD do not have a normal response to beneficial bacteria and therefore probiotics can aggravate these conditions. Back when I was diagnosed with Crohn’s (1984), the medical establishment maintained that Crohn's  was an autoimmune disorder [...]

By |2023-04-12T09:52:53-08:00August 1st, 2012|

CLA Therapy For Crohn’s Disease and Colitis

A new article has just come out in Science Daily featuring the results of a clinical trial with conjugated linoleic acid (CLA) in treating Crohn's disease: "In our recent open label study of CLA as a supplement in study subjects with mild to moderate CD there was a marked improvement in disease activity and quality [...]

By |2023-03-02T09:06:40-08:00March 25th, 2012|

Living Med-Free With Colitis or Crohn’s

My good friend, Jay Baluk is putting together a free ebook about people's success stories living medication-free with IBD. As Jay says: "This book is going to showcase the stories of 20-35 med-free people who are now living awesome, healthy, med-free lives. This book will go into details such as: what struggles they endured, what [...]

By |2023-03-02T09:51:19-08:00April 21st, 2011|

How To Travel With Crohn’s Colitis Diverticulitis

The idea for this topic came from a reader with a family vacation coming up. And she was really nervous about how to go on a holiday without triggering a flare. Amazingly enough, this had not even occurred to me before - since I travel so often, I've got my "safe travel routines" down pat. [...]

By |2023-03-08T13:06:53-08:00October 18th, 2010|

Crohn’s Colitis Documentary

Just spent a day in L.A. being interviewed by Reid B. Kimball - who is making a documentary film on alternative treatments for inflammatory bowel disease. Reid is a real sweetheart, very down-to-earth and his sincerity shines through every question he asks. After 3 hours of that, he interviewed Natasha Trenev, the founder of Natren [...]

By |2023-03-08T13:12:31-08:00October 1st, 2010|

MD Heals His Daughter’s Colitis

Okay, I need your help again! Some of you may already know about Dr. Silvio Najt, MD. He's been quite active over at JPT Wellness Circle and I've also been posting some podcasts with him and articles he's shared on this blog. But for those of you who don't know of Silvio, or haven't heard [...]

By |2023-03-16T08:31:01-08:00February 2nd, 2010|
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