How do you avoid a flare-up of symptoms during times of high stress? I think this is a question everyone with IBD has asked. As much as triggers can differ for each of us, there is one trigger most of us have in common...and that's stress! Stress, Trauma, and Flare Ups Whether it's the everyday [...]
In this video I discuss the many aspects of pain, possible causes, and the neural/body interface around pain. Pain is never the issue/cause. So taking a painkiller is not very helpful. Pain or chronic illness is the signal or signpost for the REAL issue(s). Join me for a discussion about this whole aspect of pain, [...]
In 2018, I received an email from famed animal communicator Anna Breytenbach. It said: "If you're wondering why it's been awhile since you heard from me, it's because I'm on sabbatical this year. A period of recuperation is the priority after dealing with a life-threatening illness for 18 months that finally forced me to stop [...]
When we first launched Absorb Plus back in 2002, we were only thinking about how it would be so valuable for my readers with Crohn's, colitis and diverticulitis - another great healing therapy to add to their toolkit. Then, we started getting emails from people who had passed on a tub of Absorb Plus to [...]
