There are many foods that counteract and delay the healing you’re trying to achieve because they are just too harsh on the gut….so, the question here is what can you eat??

In this video, I provide you with a list of gut-soothing food options which are fantastic when trying to heal your gut.

What are some other good food options whilst healing the gut?

Sign-up for my FREE gut guide here, and click here for all of my gut-friendly recipes.

Click here and visit my Home Remedy pages to find a protocol for your symptom(s).